Medium | Servings: 4 | Ready In: 90 minutes (+ soaking beans) | Yield: 6 cups Stew Tagine gets its name from the Moroccan conical cooking vessel in which it is traditionally made. This gluten-free recipe just requires one pot, making it an easy way to impart unique, international flavors. This healthy, vegan, fat-free stew is
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Easy Chana Masala – Indian Chickpea Stew
Easy| Servings: 6 | Ready In: 30 minutes | Yield: 8 cups soup Chana Masala literally translates to “Chickpea Spices”. A warming, comforting mix of aromatic spices like cumin, ginger, and turmeric flavor this classic Indian dish. This oil-free vegan recipe is full of healthy protein for hearty satisfaction. Use this easy recipe to start
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Slow Cooker Cabbage Bean Soup
Hearty cabbage gets sweet and tender after long cooking in this easy plant-based Slow Cooker soup. With savory flavors from carrot, onion, and tomato paste, this simple oil-free vegan recipe is deliciously satisfying. Make a big batch and freeze extras for healthy meals all winter.
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How to Make Vegan Cavolo Nero: Kale and White Bean Soup
This vegan oil-free recipe is based on the classic Italian Beans ‘n Greens Soup. Its name comes from the dark Cavolo Nero kale (aka Tuscan, Lacinato, or Dino kale), but you can use any dark greens like escarole, spinach, or arugula. Hearty, satisfying, and easy to make — this is a pantry go-to.
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Salads & Slaw
Italian Three Bean Salad
Easy | Servings: 6 | Ready In: 15 minutes | Yield: 8 cups Red kidney beans, garbanzos, and fresh green beans come together with an easy, fat-free Sherry dressing in this classic Italian salad. This makes a great dish for entertaining or serve with baked potatoes for a quick, healthy weeknight dinner. Bright flavor meets gluten-free, vegan nutrition.