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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Sauces, Dips, & Dressings

    Oil-Free Vietnamese Orange Ginger Sauce

    January 4, 2019

      Easy |  Servings: 8  |  Ready In: 5 minutes |  Yield: about 3-4 cups Spicy ginger, sweet orange, and rich toasted cashews flavor this plant-based Asian sauce.  Use this over in Gluten-Free Vietnamese Stir-Fry.  Use an oil-free, healthy salad dressing on Asian Adzuki Bean Salad or Shaved Red Cabbage Salad. Enjoy as a dip for

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  • Mains

    Oil-Free Vietnamese Orange Ginger Tofu Stir-fry

    January 4, 2019January 4, 2019

      Medium  |  Servings: 3  |  Ready In: 30 minutes |  Yield: about 8 cups Spicy ginger, sweet orange, and rich toasted cashews flavor this plant-based Asian stir-fry.  Using brown rice noodles, tofu, and a colorful array of vegetables, this vegan recipe is gluten-free and oil-free.  Make extra sauce for a future dinner, or use

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  • Desserts & Baked Goods

    Easy Tropical Purple Sticky Rice Pudding

    December 31, 2018

        Easy  |  Servings: 4 |  Ready In: 30 minutes |  Yield: about 3 cups Purple sticky rice gets thick and creamy when it cooks, making it ideal for a satisfying rice pudding.  This healthy, gluten-free recipe is great for a sweet, creamy vegan breakfast and delicious enough for an entertaining dessert.  Top it

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  • Salads & Slaw

    Curry Black Forbidden Rice Salad with Mango and Coconut

    December 26, 2018June 29, 2020

    A healthy source of fiber and protein, Black Forbidden Rice was once reserved for only the emperors of China, but now you can find it online.  Sweet mango plays with spicy curry powder in this, oil-free, gluten-free vegan salad recipe. 

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  • Soups & Stews

    Shiitake Mushroom Miso Soup with Black Beans and Spinach

    December 20, 2018October 25, 2024

    Shiitake mushrooms bring rich, deep flavor to a classic Asian dashi broth in this healthy plant-based miso soup.  Black beans add vegan protein while a touch of spinach adds color and nutrition.  This spicy-savory broth is a favorite recipe for cold winter nights and boosting immunity.

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  • Sides & Snacks

    2-Ingredient Miso Roasted Corn on the Cob

    October 2, 2018

          Easy|  Servings: 4  |  Ready In: 35 minutes |  Yield: 4 ears of corn Sweet Corn gets a salty Asian kiss in this easy, impressive summer side dish.  Traditional butter is swapped for miso paste, which is a dairy-free vegan condiment made from fermented soybeans.  This recipe will soon become an essential

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  • Salads & Slaw

    5-Minute Adzuki Bean Salad with Oil-Free Asian Peanut Dressing

    September 26, 2018November 7, 2024

    Asian Adzuki Beans and a simple peanut dressing come together in this 5-minute vegan recipe. This salad is full of plant-based protein and vegetarian fiber.

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  • Korean Red BeeKorean Red Beet Teriyaki Veggie Burgers - Healthy, Plant-Based, Oil-Free, Gluten-Free Vegan Dinner Recipe from Plants-Rulet Teriyaki Veggie Burgers - Healthy, Plant-Based, Oil-Free, Gluten-Free Vegan Dinner Recipe

    Mains

    Korean Red Beet Veggie Burgers

    September 20, 2018May 13, 2021

    These gluten-free, oil-free veggie burgers have a sweet-salty Korean flavor that make them perfect for summer grilling. Shredded beets, ginger, and red kidney beans come together for a delicious, hearty plant-based burger. This recipe is a favorite for both vegans and meat-eaters.

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    10 Minute Asian Shiitake Power Bowl

    September 19, 2018September 19, 2018

    5 Minute Lemon Tahini Potato Bowl – Healthy, Gluten-Free, Oil-Free, Quick, Easy, Microwave, Vegan, Dinner for One Recipe Easy |  Servings: 1  |  Ready In: 5 minutes |  Yield: 1 Massive bowl Healthy sweet potatoes, bok choy, and shiitake mushrooms come together in this delicious Asian Power Bowl.  Low-fat flavor comes from ginger, red chili,

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