• Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Skip to content
  • Lacinato Kale Waldorf Salad with Apple, Walnut, Dijon Dressing - Healthy, Plant-Based, Oil-Free, Gluten-Free, Vegan Winter Salad Recipe from Plants-Rule

    Salads & Slaw

    Lacinato Kale Waldorf Salad with Apples, Walnuts, Raisins

    December 26, 2018December 30, 2024

    Sweet, nutty, and tangy, this Vegan Kale Waldorf Salad hits all the right flavor notes.  The ingredients in the salad work double-duty as the ingredients for the oil-free dressing.  Walnuts provide healthy fats.  Apples and raisins add natural sweetness, and Dijon adds a tangy kick.  This will win over any veggie skeptic. 

    Continue Reading
  • Sauces, Dips, & Dressings

    Chipotle Barbecue Sauce – Oil-Free, Vegan Recipe

    December 20, 2018

      Medium |  Servings: 32  |  Ready In: 30 minutes |  Yield: about 4 cups Smoky, sweet, this barbecue sauce is a must-have for the foodies in the house. Dates, apple, and sweet onion provide healthy, plant-based sweetness in place of refined sugar or syrup. Use this as a base for Chipotle Baked Beans or

    Continue Reading
  • Chipotle Barbecue Baked Beans - Healthy, Gluten-Free, Oil-Free, Plant-Based Vegan Summer Picnic Recipe

    Sides & Snacks

    Chipotle Baked Beans – Oil-Free, Vegan Recipe

    December 20, 2018

      Medium |  Servings: 8 |  Ready In: 90 minutes |  Yield: one 9×9 dish Smoky Baked Beans are a classic summer barbecue dish.  A dash of chipotle powder adds a smoky, spicy kick, perfect for impressing guests at a dinner party or family picnic.  Serve this all of the summer sides, like Sweet Corn

    Continue Reading
  • Smoky Broccoli Quinoa Crunch - Healthy, Plant-Based, Oil-Free, Gluten-Free, Vegan Salad Recipe from Plants-Rule

    Salads & Slaw

    Smoky Broccoli Quinoa Sunflower Crunch

    December 20, 2018March 31, 2020

    Quinoa adds a plant-based twist on this classic salad. The traditional Midwest recipe is usually made with bacon and mayonnaise. Yet, this oil-free, healthy vegan recipe uses smoked paprika, sweet raisins, toasted sunflower seeds, crisp apple, and tangy mustard.

    Continue Reading
  • Sauces, Dips, & Dressings

    Apple-Sweet Chipotle Ketchup

    December 17, 2018

          Easy  |  Servings: 12 |  Ready In: 20 minutes |  Yield: 3 Cups This sweet-smoky ketchup gets a spicy kick from dried chipotle powder.  Naturally sweetened with apples, this vegan recipe is a must-have for your healthy, whole foods diet.  Enjoy it with Baked Sweet Potato Fries, Southwestern Black Bean Burgers, or

    Continue Reading
  • Healthy Vegan Snack in Less Than 5 Minutes: Currants, Almond Butter, Celery Ants on a Log

    Sides & Snacks

    4 Easy Healthy Vegan Snacks in Less Than 5 Minutes

    October 10, 2018July 2, 2019

    Are you short on time but need something healthy to eat?  Are you looking for an easy snack that you can grab on the way to work or before heading to the gym?  Here are 4 healthy snacks that are ready in less than 5 minutes. Don’t be fooled, though, this more than just hummus

    Continue Reading
  • Posts navigation

    Newer posts
    back to top

    Let’s Insta

    Instagram did not return a 200.
    • Work with Chef Katie Simmons
    • Contact
    • Privacy Policy
    COPYRIGHT 2019 KATIE SIMMONS. ALL RIGHTS RESERVED.
    0Shares
    Verified by MonsterInsights