Healthy, whole ingredients like almonds, dates, and whole grain oats come together in this easy no-bake recipe for Lemon Poppy Seed Energy Bars. Fresh lemon and shredded coconut create bright, delicious flavor. These gluten-free, plant-based vegan bars are kid-friendly and great for a healthy snack.
Healthy, plant-based, oil-free vegan sides and snacks recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free tips, with Mexican, American comfort food, Italian, French, Greek, Thai, and Indian cuisines.
Breakfast
Chia Berry Almond Parfait
Chia seeds thicken into a pudding, making creating the base for this healthy parfait. Layers of fresh berries and toasted almonds offer natural sweetness and crunchy texture. Make a vegan recipe of this on the weekend for quick and easy dairy-free breakfasts all week. Packed with healthy Omega-3 fat and antioxidants, this makes for a nutritious morning or a mid-day snack.
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Sauces, Dips, & Dressings
Roasted Red Pepper Hummus
Creamy hummus is a classic, Middle Eastern spread. Roasted red peppers add a subtle sweetness in this vegan, nut-free, oil-free recipe.
