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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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Healthy, plant-based, oil-free vegan recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free, chef’s tips, cooking videos, budget-friendly meals, cooking for one, and more.

  • Plant-Based, Oil-Free Roasted Spaghetti Squash Bowls with Cherry Tomatoes - Healthy Vegan Recipe from Plants-Rule

    Mains

    Learn How to Cook Plant-Based, Oil-Free Roasted Spaghetti Squash Bowls with Cherry Tomatoes

    September 23, 2020September 23, 2020

    How to cook oil-free roasted spaghetti squash tomato bowls. Easy recipe for oil-free recipe for a satisfying, whole foods, plant-based dinner.

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  • Refreshing Cucumber Lemon Basil Water - Easy, Plant-Based, Whole Foods, Oil-Free Vegan Drink Recipe from Plants-Rule

    Desserts & Baked Goods

    Learn How to Make Refreshing Cucumber Lemon Basil Water

    September 14, 2020September 14, 2020

    Staying hydrated is key to a healthy life. This simple, refreshing drink amplifies your water! Cool cucumber, fresh basil, and bright lemon come together for this delightful recipe.

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  • Grilled Veggie Quinoa Bowl with Dill Dressing – Oil-Free, Whole Food Plant-Based Recipe from Plants-Rule

    Salads & Slaw

    Grilled Veggie Quinoa Bowl with Dill Dressing – Oil-Free, Plant-Based

    September 7, 2020September 7, 2020

    Summer in a bowl! This grilled veggie quinoa bowl has a creamy dill dressing. It makes the perfect plant-based lunch. Oil-free, gluten-free, vegan.

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  • Spicy Broiled Szechuan Green Bean and Snap Peas - Oil-Free, Plant-Based Vegan Chinese Recipe from Plants-Rule

    Mains

    Spicy Broiled Szechuan Green Beans and Snap Peas (Oil-Free Vegan Recipe)

    August 24, 2020July 15, 2025

    This Szechuan side dish will liven up your dinner table! Broiled green beans and snap peas are dressed with a spicy Asian sauce. Bold, plant-based flavor packs this oil-free vegan recipe.

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  • Easy Vegan Hollandaise - Plant-Based, Oil-Free Sauce - Healthy Whole Foods Recipes from Plants-Rule

    Mains

    Easy Vegan Hollandaise – Plant-Based, Oil-Free Sauce

    August 20, 2020August 20, 2020

    This savory, rich vegan sauce is a great stand-in for traditional Hollandaise. Made with oil-free plant-based ingredients like cashews and lemon, this is a must-have recipe.

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  • Easy Vegan Chocolate Coconut Oat Balls - Healthy, Plant-Based, Oil-Free, Whole Foods Recipe from Plants-Rule

    Sides & Snacks

    Easy Vegan Chocolate Coconut Oat Balls

    August 17, 2020August 17, 2020

    These vegan energy balls are packed with chocolate flavor. With only whole foods, plant-based ingredients. This makes an easy, healthy dessert!

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  • Easy, Fresh, Oil-Free Black Bean Corn Fiesta Salad - Healthy, Plant-Based, Oil-Free Whole Foods Vegan Recipe from Plants-Rule

    Salads & Slaw

    Easy, Fresh, Oil-Free Black Bean Corn Fiesta Salad

    August 10, 2020July 20, 2025

    This easy, healthy oil-free salad comes together quickly. With black beans, corn, avocado, cilantro, and jalapeno, this is satisfying and full of Southwest flavor! It makes the perfect plant-based lunch. Or, use for filling vegan lettuce cups. No more boring salads!

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  • Vegan Caesar Dressing over Kale

    Why Plants Rule

    The Ultimate Whole Foods, Plant-Based Vegan Salad Recipe Collection

    August 5, 2020August 13, 2020

    No more boring salads! Here’s a collection of some of the most delicious, whole foods, plant-based salad recipes. There are some vegan versions of your favorite traditional dishes. Plus, some awesome new global flavors.

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  • Vegan Green Chili Potato Tacos – Plant-Based , Oil-Free Mexican Recipe from Plants-Rule

    Mains

    Vegan Green Chili Potato Tacos – Plant-Based , Oil-Free Recipe

    August 2, 2020August 2, 2020

    It’s time for Taco Tuesday! These spicy green chili potato tacos are quick and easy to make. Take some help from the microwave for a one-pan dish. Topped with a simple vegan avocado slaw. The perfect whole foods, plant-based weeknight dinner.

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