Grilled peaches, puffed sorghum, and an easy oil-free dressing celebrate the flavors of summer in this healthy vegan salad. Simple, light, and fresh!
Healthy, plant-based, oil-free vegan recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free, chef’s tips, cooking videos, budget-friendly meals, cooking for one, and more.
Travels
The Best Vegan Restaurants in Mexico City…that Even Foodies Will Love
Mexico City has been one of my favorite destinations for authentic, delicious food. There are tons of vegan restaurants, and I’ve put together a list of my favorites. Even foodies will love these spots, featuring both traditional and innovative dishes.
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Mains
Easy Red Enchilada Black Bean Mexican Casserole
Simple, satisfying, and full of authentic Mexican flavor – your family will devour this healthy, vegan casserole! Full of healthy black beans and corn, this makes a hearty weeknight meal.
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Why Plants Rule
Dairy-Free Shopping List and Essential Plant-Based Recipes
Giving up dairy can be a big challenge when you’re trying to go plant-based. This helpful guide will give you healthy, vegan substitutes for foods like cheese, butter, salad dressing, and ice cream. A printable shopping list includes easy vegan items to keep in your fridge and pantry. This is a must-have resource for healthy-eating beginners.
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Mains
Salsa Verdes Black Bean Enchilada Mexican Plant-Based Casserole
Full of authentic Mexican flavor – your family will devour this healthy, vegan casserole! With a hearty, plant-based filling of black bean and potatoes, this makes a satisfying weeknight meal.
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Salads & Slaw
The Best Easy, Travel-Friendly Healthy Plant-Based Salad
This is the best travel-friendly plant-based salad! Healthy tomatoes, bell peppers, and beans come together quickly for this easy vegan recipe.
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Salads & Slaw
Watermelon Heirloom Tomato Salad (Oil-Free, Vegan)
Sweet juicy watermelon and heirloom tomatoes make the perfect pair. Pops of flavor from Sherry vinegar, toasted pine nuts, and fresh mint complete the dish. This oil-free vegan salad is summer, pure and simple.
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Sides & Snacks
Baked Asian Yam Fries with Oil-Free Avocado Wasabi Vegan “Aioli”
Sweet Asian Japanese Yam Fries are baked until golden brown. Serve them with a spicy, oil-free Avocado Wasabi Vegan Aioli. This makes the ultimate side for plant-based Korean Beet Teriyaki Burgers.
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Sides & Snacks
Baked Oil-Free Spanish Spicy Patatas Bravas
An oil-free, plant-based recipe for the classic Spanish tapas dish. Yukon Gold potatoes roast to crispy perfection. Served with a spicy tomato sauce.
