Healthy, Plant-Based Vegan Recipes
Healthy, plant-based, oil-free vegan holiday recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free items for Christmas, Thanksgiving, St. Patrick’s Day, Fourth of July, Cinco de Mayo, Hannukah, Passover, Easter, and more.
This simple plant-based carrot soup is full of warm, satisfying flavor. Spicy ginger balances the delicate sweetness of fennel. Coriander adds a subtle herbaceous flavor. And, turmeric adds golden color. This healthy vegan recipe is full of immunity-boosting ingredients.
These Fig Oat Dessert bars are a plant-based recipe of a classic childhood snack. A gluten-free, vegan oat crust holds a sweet fig filling. Whole food healthy treats!
Sweet dried figs, peppery arugula, and toasted walnuts create a delicious mixture of flavors and textures in this easy salad recipe. The oil-free balsamic dressing is a must-have for your healthy, plant-based repertoire.
Rich strawberry cream is sandwiched between chocolate cake cookies for these plant-based whoopie pies. Freeze-dried strawberries are the secret ingredient, used both in the vegan cream filling and as a fun decoration. These make an irresistible treat for summer picnics.
Red Kuri Squash, sweet potato, and miso combine for a salty-sweet flavor combination in this creamy plant-based soup. Ginger adds warm, Asian spice. This is the perfect healthy vegan soup to make for an orange and black Halloween themed night. Yet, it’s also satisfying when you’re feeling sick.
It can seem daunting to stay on plant-based diet when throwing a party. But, there is a way! Here are helpful tips on how to eat a healthy whole foods vegan diet even when entertaining a crowd.
Hoppin’ John is a classic Southern Stew. Traditionally made using ham or bacon for smoky flavor, this vegan version uses smoked paprika. Black-eyed peas are stewed with the Southern trinity of green bell peppers, onion, and celery. Served over whole grain Carolina Gold rice, this is a satisfying, plant-based meal.
Here are 7 of the most popular New Year’s Eve food traditions. All over the world, culinary traditions include foods meant to symbolize hopes for good fortune and good health. From leafy greens to hearty lentils, many of these foods also fit a plant-based, vegan diet. Plus, some delicious, healthy recipes to cook for your New Year’s parties.
How do you make the Ultimate Plant-Based, Oil-Free Latkes? Here are 9 chef’s tips for the best gluten-free potato pancakes. Plus, tricks for oil-free, low-fat vegan cooking.
