Easy | Servings: 4 | Ready In: 35 minutes | Yield: 8 cups soup Sometimes inspiration just comes in a color. Kids will love helping you find “purple foods” to add to this healthy, fat-free breakfast hash. This vegan, oil-free recipe is a great dish for entertaining at brunch or a side dish for dinner.
Healthy, plant-based, oil-free vegan breakfast recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free oatmeal, granola, muffins, pancakes, and more.
Breakfast
Gluten-Free Banana Raisin Baked Oatmeal
This healthy, vegan breakfast combines the flavors of banana bread with baked oatmeal. A must-have recipe for a plant-based diet. With cinnamon and raisins, this is a dish kids and adults will both love!
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Salads & Slaw
Cantaloupe: How to Choose, Seed, and Cut into Chunks in Under 3 Minutes
Cantaloupe: How to Choose, Seed, and Cut into Chunks in Under 3 Minutes How do know if a Cantaloupe is ripe? Chef Katie Simmons shares her tips on smelling and feeling for a ripe melon. Then she’ll show you how to seed and cut it in under 3 minutes! This is quick, healthy, delicious
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Breakfast
Gluten-Free Muesli Breakfast Cookies – Oil-Free, No Refined Sugar or Syrup
These healthy, whole grain cookies are packed with bits of delicious Muesli flavor from dried fruits and seeds. Oats and almond butter give you plant-based energy without any refined flours or sugars. Make a batch of these gluten-free vegan snacks for breakfast on-the-go.
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Desserts & Baked Goods
Easy Tropical Purple Sticky Rice Pudding
Easy | Servings: 4 | Ready In: 30 minutes | Yield: about 3 cups Purple sticky rice gets thick and creamy when it cooks, making it ideal for a satisfying rice pudding. This healthy, gluten-free recipe is great for a sweet, creamy vegan breakfast and delicious enough for an entertaining dessert. Top it
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Breakfast
Gluten-Free Oatmeal Raisin Pancakes
These Oatmeal Raisin plant-based pancakes have all of your favorite flavors from the classic cookies. Free of refined sugars or flour, these make a healthy whole foods, vegan breakfast. Loaded with oats, almond butter, and raisins, this recipe is essential for your morning ritual.
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Breakfast
Blueberry Buckwheat Pancakes
Medium | Servings: 5 | Ready In: 25 minutes | Yield: 20 pancakes Hearty buckwheat and juicy blueberries are a classic pairing in this healthy breakfast recipe. Homemade vegan “buttermilk” adds a classic tangy note. Kids and adults will devour these sugar-free, whole grain pancakes. Ingredients 1 ½ cup plain unsweetened almond milk (12 oz)
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Breakfast
Incredible Plant-Based Sweet Potato Muffins with Cardamom and Wild Blueberries
These plant-based vegan muffins use roasted sweet potato for a rich, sweet flavor. With juicy wild blueberries. A healthy, oil-free treat!
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Desserts & Baked Goods
Spelt Banana Walnut Bread – Oil-Free, No Refined Sugar or Syrup
Whole grain spelt flour adds nutty flavor and plant-based protein to this healthy, oil-free Banana Walnut Bread. Dates bring natural sweetness without any refined sugar or syrup. This oil-free vegan recipe is a great go-to for healthy snacking or a breakfast .