This gluten-free, whole-grain cornbread starts with a vegan “buttermilk”, giving subtle tang to the finished loaf. Based on a traditional recipe from Chef Cat Cora, whole corn kernels are baked into the bread for authentic flavor. Enjoy this plant-based recipe as a great compliment to Hearty Lentil Chili over White Poblano Chili, or slathered with 5-Ingredient Guacamole.
Whole grain spelt flour adds nutty flavor and plant-based protein to this healthy, oil-free Banana Walnut Bread. Â Dates bring natural sweetness without any refined sugar or syrup. This oil-free vegan recipe is a great go-to for healthy snacking or a breakfast .
This delicious, plant-based zucchini oat bread is perfect for summer. The vegan recipe adds spice with cinnamon and nutmeg add interesting spice while oat flour creates a fluffier texture. Enjoy for a whole grain, oil-free healthy breakfast or snack
This easy Irish Brown Bread doesn’t require any yeast, making for a quick loaf. Traditionally using white flour, this healthy version uses whole grain oat flour for a slightly nutty flavor. Vegan buttermilk adds a slight bite while flax replaces the standard eggs.
Zucchini boats make the perfect veggies for this easy plant-based vegan recipe. Filled with a light bulgur stuffing. This is perfect oil-free summer recipe.
Galumpkis, also known as Cabbage Rolls, are a classic Polish comfort food. This plant-based, vegan version skips the meat for a hearty, satisfying filling of whole grain bulgur and aromatic vegetables. The rolls are baked in asimple oil-free sweet and sour sauce for a healthy, satisfying dish that warms you to the core. It takes a little bit of work to make these, but it is worth the effort!
It’s easy to make a healthy gluten-free vegan granola! This simple plant-based recipe has millet, oats, pumpkin seeds, almonds, and raisins. With no refined sugars, syrups, or oils. A delicious, nutritious snack.
Hearty, whole grain barley pairs with parsnips and celery root for this delicious Nordic Barley Celery Root Winter Soup. This makes for a satisfying, oil-free, plant-based dinner.
Hearty Farro is a healthy whole grain that provides chewy texture and nutty flavor in this fat-free, vegan soup. This Italian recipe is based on a Mario Batali original. Full of seasonal winter vegetables, this makes a comforting, satisfying meal to get you through the cold season.
