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Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
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  • Breakfast

    Carrot Quinoa Breakfast Cookies — Oil-Free Vegan Recipe

    May 28, 2025

    This oil-free vegan recipe for Quinoa Carrot Breakfast Cookies makes the perfect bite for energizing your day. A combination of oats, pumpkin seeds, dried cranberries, and whole wheat flour are a tasty way to get plant-based nutrition. Make a batch of these gluten-free vegan snacks for breakfast on-the-go.

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  • Healthy Vegan Black Rice Veggie Stir-Fry - Whole Foods, Plant-Based Dinner Recipe from Plants-Rule

    Salads & Slaw

    Plant-Based Oil-Free “Happy” Black Fried Rice

    May 19, 2025

    This healthy vegan stir-fry uses black forbidden rice for the perfect texture. Full of colorful veggies, this makes a delicious plant-based meal!

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  • Desserts & Baked Goods

    Strawberry and Cream Plant Protein Vegan Oatmeal

    April 11, 2025

    This Strawberry and Cream Plant Protein Vegan Oatmeal is the fuel you need to get going for the day! Incredibly simple and ready in under 5 minutes, there are no more excuses for skipping breakfast.

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  • Breakfast

    Healthy Plant-Based Blueberry Banana Oatmeal Bars

    August 15, 2024

    These blueberry banana baked oatmeal bars make a delicious vegan breakfast. Hearty oats provide a boost of plant-based energy to get your day started. With no added sugars, oils, or flour, this a wholesome, healthy treat you can feel good about.

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  • Gluten-Free Vegan Seeded Oat Bread - Healthy, Vegan, Oil-Free, Whole Food Plant-Based Baking Recipe

    Desserts & Baked Goods

    How to Eat More Seeds: Gluten-Free Vegan Seed Bread

    April 26, 2021April 26, 2021

    Get more healthy seeds in your diet with this hearty, whole grain seeded bread. It is gluten-free and vegan.  The recipe uses oats, pumpkin seeds, sunflower seeds, flax seeds, chia seeds, and sesame seeds for a delicious, healthy combination. 

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  • Oaxacan Mole Mexican Vegan Buddha Bowl - Whole Foods, Plant-Based, Oil-Free, Healthy Recipe from Plants-Rule

    Salads & Slaw

    Oaxacan Mole Mexican Vegan Buddha Bowl

    November 10, 2020November 11, 2020

    This spicy vegan Buddha bowl has Mexican flavor with Oaxacan Mole sauce. With oil-free roasted sweet potatoes, mushrooms, black beans, and black forbidden rice. A delicious, plant-based meal!

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  • Mexican Date and Black Bean Vegan Brownies with Chipotle and Cinnamon - Healthy, Oil-Free, Plant-Based Dessert Recipe from Plants-Rule

    Sides & Snacks

    Spiced Up! Mexican Date and Black Bean Vegan Brownies

    October 28, 2020October 28, 2020

    Add some devilish heat to your Halloween with these Mexican Spice Black Bean Brownies. This oil-free, plant-based vegan recipe is the perfect chocolatey treat. Naturally sweetened with dates, they are both nutritious and delicious. With Mexican spices Ceylon cinnamon and chipotle powder.

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  • 1Creamy Vegan Pumpkin Spice Steel Cut Oatmeal - Healthy, Oil-Free, Plant-Based Whole Foods Breakfast Recipe from Plants-Rule

    Desserts & Baked Goods

    Best Creamy Vegan Pumpkin Spice Steel Cut Oatmeal

    October 19, 2020October 28, 2020

    Creamy pumpkin spice oatmeal makes a satisfying plant-based breakfast. Using steel cut oats, this healthy vegan recipe is perfect for fall.

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  • Vegan Butternut Squash Brown Rice Risotto - Oil-Free, Plant-Based, Vegan Recipe - Healthy Whole Foods Recipe by Plants-Rule

    Mains

    The Most Satisfying Vegan Butternut Squash Brown Rice Risotto

    October 12, 2020October 12, 2020

    Butternut squash risotto is a classic fall dish. It’s creamy texture makes it a satisfying, hearty meal. This oil-free, plant-based, vegan recipe uses brown rice for a healthy version of the original.

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