Easy| Servings: 10| Ready In: 4 minutes | Yield: 1 cup Chocolate Sauce + 12 Pineapple Spears This vegan Chocolate Sauce recipe gets some Mexican spice with cinnamon and chipotle powder. Natural sweetness from dates and a side of pineapple make this a healthy, satisfying treat. It’s gluten-free, oil-free, with no added sugars or
5 Minute Lemon Tahini Potato Bowl – Healthy, Gluten-Free, Oil-Free, Quick, Easy, Microwave, Vegan, Dinner for One Recipe Easy | Servings: 1 | Ready In: 5 minutes | Yield: 1 Massive bowl Healthy sweet potatoes, bok choy, and shiitake mushrooms come together in this delicious Asian Power Bowl. Low-fat flavor comes from ginger, red chili,
Medium | Servings: 4 | Ready In: 15 minutes | Yield: 8-10 cups This vegan, oil-free Italian recipe pairs dark kale with creamy white beans and crunchy pistachios. Whole wheat rigatoni works great to hold the lemony white wine sauce, but you can also use brown rice pasta shells for a gluten-free version. Ingredients 1
Easy | Servings: 2 | Ready In: 10 minutes | Yield: 2 big bowls A healthy, vegan bowl in under 10 Minutes? Yes. A quick mix of sautéed vegetables, Italian spices, and hearty lentils come together for this easy, delicious dinner for 1 (or 2). Watch and learn how to make this oil-free, plant-based meal
This oil-free, Asian Quinoa Fried Rice recipe uses quinoa in place of rice for a healthy, protein-packed plant-based dinner. Use any of your favorite vegetables or throw in a bag of a frozen stir-fry blend for even easier work. Add in edamame, tofu, or tempeh for extra protein. This makes for a great budget-friendly, one pan dinner that can feed the whole family. No more need for greasy take-out!
Medium | Servings: 4 | Ready In: 90 minutes (+ soaking beans) | Yield: 6 cups Stew Tagine gets its name from the Moroccan conical cooking vessel in which it is traditionally made. This gluten-free recipe just requires one pot, making it an easy way to impart unique, international flavors. This healthy, vegan, fat-free stew is
Easy| Servings: 6 | Ready In: 30 minutes | Yield: 8 cups soup Chana Masala literally translates to “Chickpea Spices”. A warming, comforting mix of aromatic spices like cumin, ginger, and turmeric flavor this classic Indian dish. This oil-free vegan recipe is full of healthy protein for hearty satisfaction. Use this easy recipe to start
Easy| Servings: 4 | Ready In: 30 minutes | Yield: 8-10 cups soup Sweet cauliflower and Indian spices come together in this rich, satisfying soup. This easy oil-free recipe is perfect for a chilly winter night: Just throw everything in the pot, simmer for 20 minutes, and then puree. Enjoy with a side of rice,
These raw, vegan brownies come together with just four simple ingredients: dates, walnuts, cocoa, and vanilla. This simple, gluten-free, plant-based recipe makes it easy to stay healthy, even while enjoying dessert. You’ll love the rich, chocolate flavor in these decadent treats.
