• Braised French Flageolet Beans and Leeks

    Medium |  Servings: 6 |  Ready In: 75 minutes + soaking |  Yield: 8 cups soup This vegan gluten-free, oil-free recipe is French comfort food classic.  With sweet leeks, Herbs de Provence, and satisfying, creamy flageolet beans, this makes a healthy, protein packed dinner. Ingredients 1 cup dried Flageolet beans (or other small white beans)

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  • Quick Whole Wheat Flatbread

      Medium |  Servings: 4  |  Ready In: 25 minutes |  Yield: 8 mini flatbreads Homemade bread in under an hour?  Yes.  What’s even better is the short ingredient list for this whole wheat recipe.  Make this healthy, vegan, oil-free bread and use for personal pizzas or dipping into Roasted Red Pepper Hummus. Ingredients 2

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  • Big ‘Ole Italian Chickpea Salad

    Easy  |  Servings: 6  |  Ready In: 10minutes |  Yield: 10 Cups Salad Chickpeas, olives, capers, and summer’s garden-fresh vegetables come together in this easy, flavorful salad. This vegan, oil-free, gluten-free recipe is a snap to make, and it gets even better the next day.  Enjoy with Cavolo Nero soup for a healthy dinner or

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