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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • Travels

    Eating in Sedona: The Best Vegan Options for Travel and Hiking

    April 4, 2025

    Sedona, Arizona is a city known for its beautiful red rocks. If you want to spend all day hiking in the canyons, you’re going to want to fuel up some delicious plant-based food. Here are my top Vegan Restaurants and Food Options in Sedona.

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  • Cauliflower Coconut Pineapple Pink Taco at Pitahaya Vegana Mexico City Vegan Food August 2019 (2)

    Travels

    The Best Vegan Restaurants in Mexico City…that Even Foodies Will Love

    September 17, 2019April 12, 2020

    Mexico City has been one of my favorite destinations for authentic, delicious food. There are tons of vegan restaurants, and I’ve put together a list of my favorites. Even foodies will love these spots, featuring both traditional and innovative dishes.

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  • Tortilla Soup with Hominy - Healthy, Plant-Based, Oil-Free, Gluten-Free Spicy Mexican Recipe

    Why Plants Rule

    Authentic Mexican Recipes: Oil-Free Plant-Based Vegan Dishes

    April 24, 2019May 2, 2021

    These are some of my favorite oil-free vegan Mexican dishes. They honor the rich history of Mexican cuisine, with techniques and ingredients characteristic of the region. Yet, they are adapted to fit a whole foods, plant-based diet.

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  • Red Quinoa Enchiladas Rojas - Healthy, Plant-Based, Gluten-Free, Oil-Free, Vegan Mexican Spicy Dinner Recipe

    Mains

    Red Quinoa Enchiladas Rojas

    April 23, 2019April 2, 2020

    Dried Ancho chilies bring authentic flavor to this plant-based Mexican entrée. Healthy, gluten-free red quinoa provides the base for the hearty filling. This makes the perfect vegan dinner for a crowd – they’ll be begging for more!

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  • Oaxacan Baked Tostadas with Tomatillo Serrano Guacamole - Oil-Free, Plant-Based, Spicy, Mexican, Vegan Appetizer and Dinner Recipe from Plants-Rule

    Appetizer

    Oaxacan Baked Tostadas with Tomatillo Serrano Guacamole – Oil-Free, Authentic, Vegan

    December 23, 2018December 23, 2018

              Medium |  Servings: 6  |  Ready In: 20 minutes |  Yield: 12 tostadas Based on a classic Oaxacan pork dish, this vegan version of tostadas uses smoky bulgur for healthy flavor.  Skip the grease and deep-frying by simply baking the tortillas in the oven.  A dollop of creamy, spicy Tomatillo

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  • Sides & Snacks

    4 Easy Healthy Vegan Snacks in Less Than 5 Minutes: Round Two

    October 10, 2018October 10, 2018

    Are you short on time but need something healthy to eat?  Are you looking for an easy snack that you can grab on the way to work or before heading to the gym? It’s Round Two of my easy snack.  Here are 4 healthy snacks that are ready in less than 5 minutes. In Round

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  • Why Plants Rule

    Mexican Cooking 101: Chef’s Guide for Delicious, Plant-Based Authentic Flavor

    October 2, 2018April 24, 2025

    Mexican food combines fresh ingredients with local diversity. The centers plant-based staples like corn, beans, avocado, peppers. These are the basics of Mexican Cooking 101

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