This is the Best Damn Instapot Vegan Chili recipe ever! My go-to recipe for fooling my carnivorous friends, this satisfying, healthy recipe uses Abbot’s brand of plant-based ground beef. Combined with hearty beans, bold spices, and roasted tomatoes, this is a dinner you’ll want on repeat.
Soups & Stews
Cozy Plant-Based Wild Rice Mushroom Soup
This plant-based recipe for Cozy Wild Rice Mushroom Soup is a warm bowl of comfort. Hearty mushrooms, sweet potatoes, and kale combine with wild rice for a deliciously, satisfying vegan meal. This is a one-pot wonder that you’ll crave when the weather gets cold.
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Breakfast
Plant-Powered Breakfast! Garnet Yam and Collard Greens Oil-Free Hash
Sweet Garnet Yams and collard greens come together for a plant-powered breakfast! This oil-free, vegan recipe has subtle smoky flavor. With carrots and zucchini, this dish is also gluten-free and AIP-friendly. Make a batch on the weekend for healthy meals throughout the week.
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Salads & Slaw
Oaxacan Mole Mexican Vegan Buddha Bowl
This spicy vegan Buddha bowl has Mexican flavor with Oaxacan Mole sauce. With oil-free roasted sweet potatoes, mushrooms, black beans, and black forbidden rice. A delicious, plant-based meal!
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Why Plants Rule
The Plant-Based Food from Africa and Slavery That We Eat Today
The history of early African American Slavery included many plant-based foods we still eat today: rice, okra, sweet potatoes, corn, and greens. Discover the importance of these foods in our history.
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Mains
African Black Barley Salad with Coconut Berbere Dressing
Black barley is a whole grain, traditional to African cooking, namely Ethiopia. It has a chewy texture, with nutty flavor, making it ideal for a hearty vegan salad. With flavors from spicy Berbere seasoning and sweet potatoes, this delicious oil-free healthy recipe is a must for spice-lovers.
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Mains
Spicy Asian Sesame Stuffed Sweet Potatoes with Broccoli, Sesame Seeds, Red Chili Paste, and Tamari
Time for Asian spice! Sweet potatoes are stuffed with a healthy filling of broccoli, red chili paste, tamari, and sesame seeds for this plant-based recipe. This makes the perfect dish for weekend meal-prep. Satisfying and easy to make.
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Breakfast
Oil-Free Roasted Purple Power Cauliflower Potato Hash
Eat your Purple Power! This easy, oil-free hash uses beautiful purple cauliflower, potato, and onion for a healthy breakfast. Roast off these veggies during weekend meal-prep and enjoy throughout the week. Works great as a filling for vegan breakfast burritos or serve as vegetarian side at Sunday brunch.
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Soups & Stews
Asian Red Kuri Squash Creamy Miso Soup
Red Kuri Squash, sweet potato, and miso combine for a salty-sweet flavor combination in this creamy plant-based soup. Ginger adds warm, Asian spice. This is the perfect healthy vegan soup to make for an orange and black Halloween themed night. Yet, it’s also satisfying when you’re feeling sick.