• Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Skip to content
  • Mains

    Cold Peanut Noodle Salad: Quick 10-Minute Lunch

    September 26, 2024October 30, 2024

    This quick recipe for cold peanut noodle salad makes the perfect plant-based lunch. A few simple ingredients come together for a healthy vegan meal.

    Continue Reading
  • Salads & Slaw

    Simple Balsamic Marinated Mushroom Bean Salad

    July 8, 2022July 8, 2022

    Fresh mushrooms are sliced and marinated with balsamic vinegar for this simple, oil-free salad.  Creamy cannellini beans make this a hearty recipe. This is the perfect cold dish for a summer picnic.

    Continue Reading
  • Shiitake Mushroom Corn Succotash with Bok Choy - Healthy, Oil-Free, Plant-Based Whole Foods Recipe from Plants-Rule

    Mains

    Sweet Corn Succotash with Bok Choy and Shiitake Mushrooms

    July 12, 2021July 12, 2021

    This sweet corn succotash recipe adds shiitake mushrooms and baby bok choy for an Asian twist. This is the perfect oil-free, plant-based vegan side dish that comes together in minutes. Serve it warm for a weeknight dinner. Or, enjoy it cold at a summer picnic.

    Continue Reading
  • Oil-Free Grilled Vegetables

    All Recipes

    The Best Oil-Free Plant-Based, Vegan Grilling Recipes

    June 10, 2021

    Grilling is a delicious way to add healthy flavor to your favorite plant-based recipes. The charred, smoky flavor tastes like summer. Here are my favorite oil-free vegan grilled recipes.

    Continue Reading
  • Simply Satisfying White Lentil Plant-Based Salad with Tomato and Basil - Healthy, Oil-Free Vegan Salad from Plants-Rule

    Salads & Slaw

    Simply Satisfying White Lentil Plant-Based Salad with Tomato and Basil

    June 7, 2021June 7, 2021

    This simply satisfying, oil-free salad combines white Ivory lentils with fresh tomatoes, basil, and balsamic.  Delicious Italian flavors in a plant-based vegan recipe.

    Continue Reading
  • Healthy Chickpea Rice Orzo Pasta Salad with Dill, Tomatoes, Cucumber - Oil-Free Vegan Plant-Based Recipe from Plants-Rule

    Soups & Stews

    Chickpea Rice Pasta Salad with Dill, Cucumbers, and Tomatoes

    April 7, 2021April 7, 2021

    This simple rice pasta salad gets a gluten-free upgrade with chickpea pasta. A simple, light plant-based salad with dill cucumbers, and tomatoes. Enjoy for a healthy vegan lunch.

    Continue Reading
  • French Black Beluga Lentil Fennel Salad - Plant-based, Oil-Free, Gluten-Free Vegan Recipe from Plants-Rule

    Salads & Slaw

    French Black Beluga Lentil and Fennel Vegan Salad

    March 3, 2021March 4, 2021

    This Black Beluga Lentil Salad makes a refreshing, plant-based lunch. Thinly sliced fennel, mint, and oil-free dressing come together for this vegan recipe.Great for summer entertaining!

    Continue Reading
  • Plant-Based, Oil-Free Roasted Spaghetti Squash Bowls with Cherry Tomatoes - Healthy Vegan Recipe from Plants-Rule

    Mains

    Learn How to Cook Plant-Based, Oil-Free Roasted Spaghetti Squash Bowls with Cherry Tomatoes

    September 23, 2020September 23, 2020

    How to cook oil-free roasted spaghetti squash tomato bowls. Easy recipe for oil-free recipe for a satisfying, whole foods, plant-based dinner.

    Continue Reading
  • Refreshing Cucumber Lemon Basil Water - Easy, Plant-Based, Whole Foods, Oil-Free Vegan Drink Recipe from Plants-Rule

    Desserts & Baked Goods

    Learn How to Make Refreshing Cucumber Lemon Basil Water

    September 14, 2020September 14, 2020

    Staying hydrated is key to a healthy life. This simple, refreshing drink amplifies your water! Cool cucumber, fresh basil, and bright lemon come together for this delightful recipe.

    Continue Reading
  • Posts navigation

    Older posts
    back to top

    Let’s Insta

    Instagram did not return a 200.
    • Work with Chef Katie Simmons
    • Contact
    • Privacy Policy
    COPYRIGHT 2019 KATIE SIMMONS. ALL RIGHTS RESERVED.
    0Shares
    Verified by MonsterInsights