Looking for a quick, healthy, vegan dinner for one? Sweet potatoes are the answer. This easy oil-free meal cooks in your microwave in just 7 minutes…faster than you can say “delivery”. Naturally gluten-free and pumped with extra plant-based protein from beans, this is an essential go-to plant-based recipe.
Soups & Stews
Spicy Pasilla Pepper Sauce
Medium | Servings: 24 | Ready In: 20 minutes | Yield: 3 cups This spicy salsa uses dried Pasilla peppers, but you can experiment with any dried chilies for different levels of heat, sweetness, and smokiness. Make a batch of this healthy, oil-free, vegan recipe for authentic Mexican flavor. This goes great with Easy
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Salads & Slaw
Curry Black Forbidden Rice Salad with Mango and Coconut
A healthy source of fiber and protein, Black Forbidden Rice was once reserved for only the emperors of China, but now you can find it online. Sweet mango plays with spicy curry powder in this, oil-free, gluten-free vegan salad recipe.
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Sauces, Dips, & Dressings
Oaxacan Tomatillo Serrano Guacamole – Oil-Free, Authentic Mexican
Medium | Servings: 8 | Ready In: 10 minutes | Yield: 2 cups Based on a classic Oaxacan recipe, charred tomatillos, garlic, and serrano pepper give a different twist on guacamole. Use this to top oil-free Baked Tostados, vegan Stewed Black Beans, or plant-based vegan Black Bean Cakes. Ingredients 4
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Appetizer
Oaxacan Baked Tostadas with Tomatillo Serrano Guacamole – Oil-Free, Authentic, Vegan
Medium | Servings: 6 | Ready In: 20 minutes | Yield: 12 tostadas Based on a classic Oaxacan pork dish, this vegan version of tostadas uses smoky bulgur for healthy flavor. Skip the grease and deep-frying by simply baking the tortillas in the oven. A dollop of creamy, spicy Tomatillo
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Soups & Stews
Stewed Black Beans – Essential Mexican Vegan Recipe
Easy | Servings: 6 | Ready In: 75 minutes + Soaking | Yield: 3 cups Black turtle beans are simmered with onion, garlic, bay, and dried chipotle pepper for this easy, essential Mexican recipe. The smells will transport you to el casa de una mujer en la puebla. Make a pot of this healthy,
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Sauces, Dips, & Dressings
5 Minute Pico de Gallo – Essential Oil-Free Vegan Recipe
Easy | Servings: 4 | Ready In: 5 minutes | Yield: about 3 cups Nothing says fiesta quite like simple Pico de Gallo, an essential Mexican recipe. This healthy 5-ingredient recipe comes together in just 5 minutes for fresh authentic flavor. Use the freshest tomatoes for natural delicious flavor. Enjoy it over Mushroom Poblano Tacos, Easy
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Sauces, Dips, & Dressings
5 Minute Guacamole – Essential Vegan Recipe
Easy | Servings: 4 | Ready In: 5 minutes | Yield: 1 cup Nothing says fiesta quite like simple Guacamole, an essential Mexican recipe. This healthy 5-ingredient recipe comes together with fresh flavor from avocados, lime, and cilantro. Enjoy this oil-free recipe with jicama chips or use over Mushroom Poblano Tacos, Southwestern Black Bean Burgers, or
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Mains
Charred Mushroom Poblano Tacos
Hearty Portobello and Cremini mushrooms pair with spicy Poblano peppers for these easy, plant-based vegan tacos. Throw everything on the grill for smoky, charred flavor. These are perfect for summer, or great for any Taco Tuesday.