Easy| Servings: 4 | Ready In: 50 minutes (plus soaking beans)| Yield: 10 cups soup Delicious winter vegetables and hearty white Canary Beans come together for this satisfying, healthy soup. A quick oil-free sauté with dried spices creates the base for a flavorful, low-sodium broth. The Instapot makes easy work to finish the cooking, but
Mains
Easy Chana Masala – Indian Chickpea Stew
Easy| Servings: 6 | Ready In: 30 minutes | Yield: 8 cups soup Chana Masala literally translates to “Chickpea Spices”. A warming, comforting mix of aromatic spices like cumin, ginger, and turmeric flavor this classic Indian dish. This oil-free vegan recipe is full of healthy protein for hearty satisfaction. Use this easy recipe to start
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Mains
5-Ingredient Creamy Cauliflower Curry Soup
Easy| Servings: 4 | Ready In: 30 minutes | Yield: 8-10 cups soup Sweet cauliflower and Indian spices come together in this rich, satisfying soup. This easy oil-free recipe is perfect for a chilly winter night: Just throw everything in the pot, simmer for 20 minutes, and then puree. Enjoy with a side of rice,
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Mains
Irish Vegetable Barley Soup
Hearty barley is a budget-friendly whole grain that provides healthy fiber and protein. It pairs with seasonal winter vegetables and simple Irish flavors for this satisfying vegan soup. Enjoy this oil-free, plant-based recipe for an easy, yet satisfying, dinner.
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Mains
Easy Chunky Vegan Corn Chowder
Easy| Servings: 6 | Ready In: 25 minutes | Yield: 10 cups soup With simple ingredients, this hearty vegan soup is easy to make any night of the week. Corn and potatoes are lightly pureed to help create a creamy base, without extra fat. Enjoy this healthy, plant-based recipe when you need a taste of
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Mains
Slow Cooker Cabbage Bean Soup
Easy| Servings: 6 | Ready In: 8 hours (just10 minutes of Prep) | Yield: 10 cups soup Hearty cabbage gets slightly sweet after long cooking in this easy Slow Cooker vegan soup. With savory flavors from carrot, onion, and tomato paste, this simple recipe is deliciously satisfying. Make a big batch and freeze extras for
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Soups & Stews
Hearty Belgian Mushroom Stew
Medium This healthy, hearty vegan recipe has comfort food written all over it. Belgian beer provides the base for the stock with beefy mushrooms and chunks of vegetables. Serve with Mashed Potatoes or Rice Pilaf for a satisfying, plant-based dinner. [amd-yrecipe-recipe:1] MEDIUM Servings: 4 Ready In: 20 minutes Ingredients 5 oz. portabella mushrooms 8 oz.