5 incredible plant-based superfoods that you can add to your diet today! Nutrition and recipes for avocado, wheatgrass, hemp seed, pistachio nuts, and seaweed.
Soups & Stews
Spicy Shiitake Mushroom Black Chia Noodle Ramen
Black chia noodles swim in a spicy broth for this healthy, gluten-free vegan soup. The authentic Japanese flavor comes from seaweed kombu, red chili paste, and savory miso. This will warm you to the core.
Continue Reading
Salads & Slaw
Spicy Hijiki Seaweed Avocado Salad
Sea Vegetables Sea Vegetables. Yes, it’s a thing. In Japanese cuisine, seaweed has been used for centuries. A sheet of kelp is simmered in water for a flavored broth called dashi. Nori sheets are the thin, black sheets used for rolling sushi, onigiri and maki. Seaweed is baked for “crackers” and sprinkled over salads and
Continue Reading
Soups & Stews
Shiitake Mushroom Miso Soup with Black Beans and Spinach
Easy| Servings: 4 | Ready In: 35 minutes | Yield: about 8 cups Shiitake mushrooms bring rich, deep flavor to a classic Asian dashi broth in this healthy miso soup. Black beans add plant-based protein while a touch of spinach adds color and vegetarian nutrition. This spicy-savory broth is a favorite recipe for cold winter
Continue Reading
Sauces, Dips, & Dressings
Easy Raw Veggie Rainbow Veggie Nori Rolls
Easy | Servings: 4 | Ready In: 20 minutes | Yield: 8 rolls A rainbow of colors fills seaweed wrappers for these easy, healthy snacks. Never used Nori wrappers before? Don’t worry! All you need is a little bit of water and some practice rolling. Serve this gluten-free snack with raw Lemon