• Roasted Cauliflower Steaks with Spicy Tunisian Chermoula Sauce

    Bold flavor packs this hearty, vegan entrée. Cauliflower “steaks” are oil-free roasted and topped with spicy Tunisian Chermoula Sauce. Healthy, plant-based.

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  • The Best Veggie Burger Sauces and Toppings

    What are the best sauces and toppings to put on your veggie burgers? These healthy, plant-based recipes are full of flavor. Oil-free, vegan, and simple.

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  • Oil-Free Miso Cashew Asian Sauce

    Easy |  Servings: 4  |  Ready In: 5 minutes |  Yield: about 1 1/2 cups This easy, oil-free Miso Cashew Dressing packs the flavor!  Salty miso paste, sweet dates, and rich cashews come together quickly for bold Asian flavor.  Use over a Black Forbidden Rice Bowl,  Asian Adzuki Bean Salad, or Easy Raw Nori Rainbow

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  • Oil-Free Almond Butter Green Bean Pad Thai

    Medium  |  Servings: 6  |  Ready In: 35 minutes |  Yield: about 8 cups stir-fry + 2 cups sauce A spicy sauce from creamy almond butter is the star of this twist on classic Pad Thai. Bright green beans add crisp, fresh texture to balance the chewy satisfaction from gluten-free rice noodles. Bake your tofu

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  • Oil-Free Sun-Dried Tomato Pesto

    Easy |  Servings: 8  |  Ready In: 5 minutes |  Yield: about 2  cups Sun-dried tomatoes are bursting with bright flavor for this easy vegan pesto.  Almonds provide a creamy, oil-free base.  This quick plant-based recipe comes together in just 5 minutes.  Spread it on Whole Wheat Flatbread, Chickpea Garden Burgers, or Super Green Quinoa

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  • Oil-Free Argentinian Chimichurri Sauce

    Easy  |  Servings: 8  |  Ready In: 5  minutes |  Yield: 1 cup Fresh parsley, oregano, and a pop of flavor from red wine vinegar come together in this oil-free recipe for traditional Chimichurri. This healthy vegan condiment pairs well with grilled or roasted vegetables like Oil-Free Roasted Rosemary Garlic Potatoes, Grilled Portobello Mushrooms, or Whole

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  • Strawberry Mango Chia Jam

      Easy  |  Servings: 12  |  Ready In: 10 minutes  |  Yield: about 3 cups Chia seeds look like raspberry seeds but act like a natural thickener in this quick jam. They offer fiber and healthy Omega-3 fats while mango provides all of the natural sweetness you need, without any of the refined sugar that you

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  • Raspberry Mango Chia Jam

      Easy  |  Servings: 24  |  Ready In: 10 minutes  |  Yield: about 3 cups Chia seeds look like raspberry seeds but act like a natural thickener in this quick jam. They offer fiber and healthy Omega-3 fats while mango provides all of the natural sweetness you need, without any of the refined sugar that you

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  • Simple Berry Pear Cardamom Compote

      Easy |  Servings: 6 |  Ready In: 25 minutes |  Yield: 4 cups The sweet, bright flavor of cardamom is highlighted with gently cooked pears and berries in this simple summer recipe.  The natural fruit flavors intensify after simmering for a few minutes.  Serve this quick, easy recipe with Blueberry Buckwheat Pancakes, Hearty Banana

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