• Roasted Cauliflower Steaks with Spicy Tunisian Chermoula Sauce

    Bold flavor packs this hearty, vegan entrée. Cauliflower “steaks” are oil-free roasted and topped with spicy Tunisian Chermoula Sauce. Healthy, plant-based.

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  • Whole Roasted Argentinian Cauliflower – Oil-Free Recipe

    Advanced |  Servings: 4  |  Ready In: 5  minutes |  Yield: 1 head cauliflower Whole Roasted Cauliflower has become the new glory child in the plant-based world, and it’s no wonder. This beautiful vegetable makes a gorgeous presentation with satisfying vegan flavor. After experimenting with a few techniques, this is my ultimate oil-free recipe.  Boil

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  • Oil-Free Sardinian Stuffed Vegan Eggplant

      Medium |  Servings: 4  |  Ready In: 75  minutes |  Yield: 4 Eggplant Halves Sardinian flavors like olives, basil, and fresh mint will take you straight to an Italian kitchen in this hearty, gluten-free, oil-free, vegan recipe. This makes for an easy, but impressive dinner entree – perfect for entertaining!  Serve with Roasted Bell

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  • Whole Wheat Orzo Ratatouille Vegetable Pasta Salad

    Medium |  Servings: 4  |  Ready In: 35 minutes |  Yield: about 6 cups Summer’s freshest vegetables come together with healthy whole wheat orzo in this satisfying oil-free French pasta salad.  This makes a great plant-based dish for a picnic or serve at a summer party as a vegan side.  Enjoy with Grilled Asparagus Kalamata

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  • Vegan Italian Stuffed Artichokes

      Medium |  Servings: 4  |  Ready In: 75  minutes |  Yield: 4 artichokes Stuffed artichokes are a traditional Italian family food, and this version is a vegan twist on a classic Chef Lidia Bastianich recipe.  A simple dairy-free, oil-free mixture of whole wheat bread crumbs, lemon, and pine nuts highlights the subtle sweetness of

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  • Chili Roasted Oil-Free Russet Potato Fries – Essential, Plant-Based Recipe

                    Easy |  Servings: 4  |  Ready In: 40 minutes |  Yield: about 6 cups This basic recipe for oil-free chili roasted Russet potato fries is a must-have for healthy eating.  What’s the trick to crispy fries that don’t get stuck to the pan? Parchment paper.  Make a

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  • Italian Herb Roasted Oil-Free Red Potato Wedges – Essential, Plant-Based Recipe

    Medium |  Servings: 4  |  Ready In: 40 minutes |  Yield: about 6 cups This basic recipe for oil-free Italian roasted red potato wedges is a must-have for healthy eating.  What’s the trick to making the herbs stick? Place them on the pan first.  Make a batch of these on the weekend and enjoy with

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  • Easy Oil-Free Roasted Sweet Potato Wedges

                    Medium |  Servings: 2  |  Ready In: 40 minutes |  Yield: about 6 cups This basic recipe for oil-free roasted sweet potatoes is a must-have for healthy eating. Make a batch of these on the weekend and use for Buddha bowls or as a side for Southwestern

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  • Southwestern Baked Sweet Potato Fries

    Medium |  Servings: 2  |  Ready In: 40 minutes |  Yield: about 6 cups These baked Sweet Potato Fries are made without any oil.  A touch of smoked paprika adds a flavor punch in this easy, healthy, fat-free recipe.  Serve with Southwestern Black Bean Burgers, or Korean Red Beet Teriyaki Veggie Burgers, and Apple Sweet Chipotle

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