Traditional tabbouleh is a classic Lebanese salad combining cracked wheat with fresh parsley. This gluten-free version uses healthy quinoa. A zing from Middle Eastern spices and Sherry vinegar make the flavors pop.
Mains
Quinoa Fiesta Bowl with Beans, Pico de Gallo, and Avocado Lime Dressing
Mexican toasted quinoa, black beans, Pico de Gallo and oil-free Avocado Lime Dressing come together in this delicious bowl. This is an explosion of flavors and textures! Serve over crunchy Romaine lettuce for a satisfying, gluten-free, plant-based meal.
Continue Reading
Breakfast
Blueberry Cinnamon Quinoa Breakfast Bowl
Quinoa, cinnamon, and frozen blueberries come together in this easy, plant-based recipe. Simmer a pot early in the week for healthy whole grain breakfasts throughout the week.
Continue Reading
Mains
Easy Oil-Free Spiced Tahini Dressing
Easy | Servings: 4 | Ready In: 5 minutes | Yield: about 1/2 cup Tahini is made from ground sesame seeds. If offers a creamy base for this simple oil-free dressing. Spiced with bold flavors from cumin, chili powder, and cayenne, this easy plant-based recipe will become your go-to for quick sauces. Use it on
Continue Reading
Mains
Quinoa Kale Buddha Bowl with Crunchy Chickpeas and Spiced Tahini Dressing
This Buddha Bowl is loaded with all of your favorite plant-based superfoods. Quinoa, kale, and roasted sweet potatoes set the stage for Crunchy Chickpeas and an Easy Oil-Free Spiced Tahini Dressing. A delicious blend of flavors and interesting textures, this gluten-free vegan meal hits all the right notes.
Continue Reading
Mains
Quinoa-Stuffed Sweet Potatoes with Green Goddess Dressing
Green Goddess dressing celebrates the first flavors of Spring with a mixture of fresh herbs like tarragon, parsley, and chives. It makes the perfect cool, creamy topping for these quinoa-stuffed sweet potatoes Make a big batch of these on the weekend for healthy, gluten-free vegan lunches the whole week.
Continue Reading
Sides & Snacks
Quinoa Cooking: Rinsing, Oil-Free Toasting, and How to Know When It’s Done
Here are the basic tips for choosing, cooking, and using quinoa in your plant-based recipes. Oil-free toasting tips. Ways to enjoy this gluten-free vegan whole grain.
Continue Reading
Mains
Super Green Gluten-Free Quinoa Veggie Burger Sliders
These super green veggie sliders pack a mean plant-based protein punch! This gluten-free, oil-free plant-based recipe gets natural sweetness from basil and peas. Using frozen vegetables and a few pantry items, this makes an easy healthy vegan dinner.
Continue Reading
Salads & Slaw
Charred Zucchini and Summer Squash Quinoa Salad
Charred summer zucchini and yellow squash pair with quinoa, basil, and mint, for a delicious, gluten-free salad. This is oil-free, plant-based vegan recipe is packed with the flavors of summer.