• Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Skip to content
  • Easy Vegan Chocolate Coconut Oat Balls - Healthy, Plant-Based, Oil-Free, Whole Foods Recipe from Plants-Rule

    Sides & Snacks

    Easy Vegan Chocolate Coconut Oat Balls

    August 17, 2020August 17, 2020

    These vegan energy balls are packed with chocolate flavor. With only whole foods, plant-based ingredients. This makes an easy, healthy dessert!

    Continue Reading
  • Easy, Fresh, Oil-Free Black Bean Corn Fiesta Salad - Healthy, Plant-Based, Oil-Free Whole Foods Vegan Recipe from Plants-Rule

    Salads & Slaw

    Easy, Fresh, Oil-Free Black Bean Corn Fiesta Salad

    August 10, 2020August 10, 2020

    This easy, healthy oil-free salad comes together quickly. With black beans, corn, avocado, cilantro, and jalapeno, this is satisfying and full of Southwest flavor! It makes the perfect plant-based lunch. Or, use for filling vegan lettuce cups. No more boring salads!

    Continue Reading
  • Vegan Hearts of Palm Ceviche Salad - Healthy, Plant-Based, Oil-Free Recipe from Plants-Rule

    Mains

    Vegan Hearts of Palm Ceviche Salad

    July 30, 2020March 4, 2021

    This vegan ceviche salad uses hearts of palm as a plant-based substitution for fish. Full of refreshing flavors and a spicy kick. Serve with oil-free baked chips for a delicious plant-based appetizer.

    Continue Reading
  • West African Vegan Fonio Salad with Mango and Cashews - Oil-Free, Plant-Based Gluten-Free Recipe from Plants-Rule

    Mains

    West African Vegan Fonio Salad with Mango and Cashews

    July 16, 2020July 16, 2020

    Fonio is a gluten-free whole grain that grows in West Africa. Similar to cous cous, it cooks quickly. Combine it with fresh mango and crunchy cashews for this simple vegan salad.

    Continue Reading
  • Chinese Double Garlic Broccoli Stir-Fry - Healthy, Plant-Based, Asian, Gluten-Free Vegan Dinner Recipe from Plants-Rule

    Mains

    Chinese Double Garlic Broccoli Stir-Fry – Vegan, Plant-Based Recipe

    February 11, 2020March 11, 2020

    Broccoli is the star ingredient in this healthy Chinese stir-fry. Loaded with double garlic , this Asian dish has big flavor. Enjoy as a side dish or serve over rice for a plant-based entree. This will become one of your favorite quick, weeknight recipes.

    Continue Reading
  • Cherry Chia Pudding Almond Parfait - Healthy, Plant-Based, Gluten-Free, No Refined Sugar or Syrup Vegan Snack Recipe from Plants-Rule

    Desserts & Baked Goods

    Cherry Chia Pudding Almond Parfait

    December 12, 2019December 19, 2019

    Creamy chia pudding, sweet cherries, and rich toasted almonds come together for this healthy plant-based parfait. A mixture of textures and sweet flavor, this is the perfect healthy breakfast or midday vegan snack.

    Continue Reading
  • Vegan Singapore Udon Noodles Oil-Free, Plant-Based, Asian Stir-Fry Recipe from Plants-Rule

    Mains

    Vegan Singapore Udon Noodles Stir-Fry – Oil-Free Recipe

    November 6, 2019May 19, 2021

    This quick, simplified version of Singapore Noodles uses hearty Udon for plant-based protein. With colorful veggies and an easy stir-fry sauce, this is a recipe you want in your vegan collection.

    Continue Reading
  • Creamy Vegan Pumpkin Spice Frappuccino Coffee Drink - Easy, Fall Seasonal Plant-Based Recipe from Plants-Rule

    Drinks

    Creamy Vegan Pumpkin Spice Frappuccino Coffee Smoothie

    October 7, 2019October 7, 2019

    Pumpkin, spice, everything nice…and none of ingredients you don’t like. The trick to this creamy frappucino is frozen coffee ice cubes. Enjoy the fall flavors in this sweet drink. Yet it is dairy-free, plant-based, vegan. A guilt-free coffee delight!

    Continue Reading
  • Coconut Mango Chia Pudding Parfait - Healthy, Plant-Based, Gluten-Free, No Refined Sugar or Syrup Vegan Snack Recipe from Plants-Rule

    Breakfast

    Coconut Mango Chia Pudding Parfait

    September 20, 2019September 20, 2019

    Take a tropical escape! Creamy chia pudding is layered with sweet mango and coconut flake come together for this easy recipe. It makes a healthy vegan breakfast or quick plant-based snack

    Continue Reading
  • Posts navigation

    Older posts
    Newer posts
    back to top

    Let’s Insta

    Instagram did not return a 200.
    • Work with Chef Katie Simmons
    • Contact
    • Privacy Policy
    COPYRIGHT 2019 KATIE SIMMONS. ALL RIGHTS RESERVED.
    0Shares
    Verified by MonsterInsights