• Oil-Free Vietnamese Orange Ginger Sauce

      Easy |  Servings: 8  |  Ready In: 5 minutes |  Yield: about 3-4 cups Spicy ginger, sweet orange, and rich toasted cashews flavor this plant-based Asian sauce.  Use this over in Gluten-Free Vietnamese Stir-Fry.  Use an oil-free, healthy salad dressing on Asian Adzuki Bean Salad or Shaved Red Cabbage Salad. Enjoy as a dip for

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  • Oil-Free Vietnamese Orange Ginger Tofu Stir-fry

      Medium  |  Servings: 3  |  Ready In: 30 minutes |  Yield: about 8 cups Spicy ginger, sweet orange, and rich toasted cashews flavor this plant-based Asian stir-fry.  Using brown rice noodles, tofu, and a colorful array of vegetables, this vegan recipe is gluten-free and oil-free.  Make extra sauce for a future dinner, or use

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  • Red Cabbage Apple Creamy Slaw with Oil-Free Poppy Seed Dressing

      Easy |  Servings: 6 |  Ready In: 7 minutes  |  Yield: 5 cups Fresh citrus, flax seeds, and a touch of honey mustard make a quick, creamy dressing for this light summer slaw.  Sliced apple adds a note of healthy, natural sweetness.  Shred your own red cabbage or a buy a pre-shredded mix for

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  • Curry Black Forbidden Rice Salad with Mango and Coconut

      Medium |  Servings: 6  |  Ready In: 25 minutes |  Yield: 6 cups A healthy source of fiber and protein, Black Forbidden Rice was once reserved for only the emperors of China, but now you can find it on Amazon.  Sweet mango plays with spicy curry powder in this, oil-free, gluten-free vegan salad recipe. 

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