• Spicy Shiitake Mushroom Black Chia Noodle Ramen

    Black chia noodles swim in a spicy broth for this healthy, gluten-free vegan soup. The authentic Japanese flavor comes from seaweed kombu, red chili paste, and savory miso. This will warm you to the core.

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  • Black Forbidden Rice Asian Bowl with Tofu and Miso Cashew Sauce

    Medium  |  Servings: 4  |  Ready In: 30 minutes |  Yield: about 8 cups Black Forbidden Rice sets the stage for colorful vegetables and roasted tofu in this healthy Asian bowl.  An oil-free Cashew Miso dressing brings salty-sweet flavor.  You’ll love all of the interesting tastes and textures!  Serve with Asian Adzuki Bean Salad, Detox

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  • Oil-Free Miso Cashew Asian Sauce

    Easy |  Servings: 4  |  Ready In: 5 minutes |  Yield: about 1 1/2 cups This easy, oil-free Miso Cashew Dressing packs the flavor!  Salty miso paste, sweet dates, and rich cashews come together quickly for bold Asian flavor.  Use over a Black Forbidden Rice Bowl,  Asian Adzuki Bean Salad, or Easy Raw Nori Rainbow

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  • Shiitake Mushroom Miso Soup with Black Beans and Spinach

    Easy|  Servings: 4  |  Ready In: 35 minutes |  Yield: about 8 cups Shiitake mushrooms bring rich, deep flavor to a classic Asian dashi broth in this healthy miso soup.  Black beans add plant-based protein while a touch of spinach adds color and vegetarian nutrition.  This spicy-savory broth is a favorite recipe for cold winter

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  • Lemon Tahini Dressing – 5 Ingredient Oil-Free Recipe

      5 Minute Lemon Tahini Potato Bowl – Healthy, Gluten-Free, Oil-Free, Quick, Easy, Microwave, Vegan, Dinner for One Recipe Easy |  Servings: 8  |  Ready In: 5 minutes |  Yield: 1 cup This creamy, oil-free, nut-free dressing pairs the bright flavor of fresh lemon with the roasted richness of tahini.  Use it flavor on a

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  • Oil-Free Vegan Caesar Dressing – Using White Beans

    Easy |  Servings: 12  |  Ready In: 5 minutes |  Yield: 1 1/2 cups Here is an easy, oil-free recipe for Creamy Caesar Dressing. Creamy white cannellini beans create rich texture and healthy vegan protein in this healthy salad dressing.  Based on traditional Caesar flavors, this gets a plant-based, dairy-free twist with ingredients like nutritional

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  • 2-Ingredient Miso Roasted Corn on the Cob

          Easy|  Servings: 4  |  Ready In: 35 minutes |  Yield: 4 ears of corn Sweet Corn gets a salty Asian kiss in this easy, impressive summer side dish.  Traditional butter is swapped for miso paste, which is a dairy-free vegan condiment made from fermented soybeans.  This recipe will soon become an essential

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