• Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Skip to content
  • Sauces, Dips, & Dressings

    Easy Rainbow Veggie Hummus Wraps

    August 25, 2025

    These Easy Rainbow Veggie Hummus Roll-Ups come together quickly with a few simple ingredients. Oil-free hummus, colorful vegetables, and a dash of Everything Bagel Seasoning are all you need for this healthy plant-based vegan recipe

    Continue Reading
  • Salads & Slaw

    Easy One Pot Mexican Quinoa — Oil-Free Vegan

    May 2, 2025

    This easy recipe for One Pot Mexican Quinoa is a healthy oil-free vegan dish. Perfect for tacos night or as a simple lunch, you’ll be making this on repeat.

    Continue Reading
  • Salads & Slaw

    Plant-Based Crunchy Cashew Thai Quinoa Salad with Peanut Dressing

    February 13, 2025July 20, 2025

    This delicious and satisfying plant-based Cashew Thai Quinoa Salad combines crunchy rainbow veggies and an irresistible peanut dressing. Make a batch of this healthy vegan recipe for flavorful lunches or pack it for summer picnics and family potlucks. A simple dish you’ll have on repeat!

    Continue Reading
  • Salads & Slaw

    How to Make the Jennifer Aniston Quinoa Chickpea Salad Oil-Free Vegan

    November 15, 2024July 20, 2025

    Learn how to make the viral quinoa chickpea Jennifer Aniston salad vegan and oil-free. A refreshing combination of flavors comes together with mint, parsley, lemon, red onion. Plus, a crunchy texture from roasted pistachios. Ready in under 20 minutes, this recipe will become one of your go-to favorites.

    Continue Reading
  • Healthy Chickpea Rice Orzo Pasta Salad with Dill, Tomatoes, Cucumber - Oil-Free Vegan Plant-Based Recipe from Plants-Rule

    Soups & Stews

    Chickpea Rice Pasta Salad with Dill, Cucumbers, and Tomatoes

    April 7, 2021July 20, 2025

    This simple rice pasta salad gets a gluten-free upgrade with chickpea pasta. A simple, light plant-based salad with dill cucumbers, and tomatoes. Enjoy for a healthy vegan lunch.

    Continue Reading
  • Simple and Light Vegan Gemelli Pasta with Blistered Tomatoes - Healthy, Oil-Free, Plant-Based Dinner Recipe from Plants-Rule

    Mains

    Simple and Light Vegan Gemelli Pasta with Blistered Tomatoes

    December 9, 2020December 9, 2020

    This healthy vegan recipe makes the perfect weeknight dinner! Gluten-free Banza Gemelli pasta is packed with protein from chickpeas. Blistered tomatoes and fresh lemon create a light, aromatic sauce. Baby arugula adds a pop of green. You’ll love this oil-free recipe for a simple, plant-based meal!

    Continue Reading
  • 1 Easy and Light Plant-Based Thai Cucumber Salad with Peanuts - Healthy, Whole Foods, Oil-Free, Vegan Recipe from Plants-Rule

    Mains

    Easy and Light Plant-Based Thai Cucumber Salad with Peanuts

    September 30, 2020July 20, 2025

    This easy plant-based Thai Cucumber Salad makes a light, healthy lunch. With crunchy peanuts and a simple vegan dressing.

    Continue Reading
  • Vegan Hearts of Palm Ceviche Salad - Healthy, Plant-Based, Oil-Free Recipe from Plants-Rule

    Mains

    Vegan Hearts of Palm Ceviche Salad

    July 30, 2020July 30, 2025

    This vegan ceviche salad uses hearts of palm as a plant-based substitution for fish. Full of refreshing flavors and a spicy kick. Serve with oil-free baked chips for a delicious plant-based appetizer.

    Continue Reading
  • Gemelli Pasta with Leeks, Corn, and Zucchini Ribbons - Healthy, Plant-Based, Oil-Free Vegan Recipe from Plants-Rule

    Mains

    Gemelli Pasta with Leeks, Corn, and Zucchini Ribbons

    April 15, 2020April 16, 2020

    Sweet corn and leeks play with delicate zucchini ribbons in this light, fresh pasta dish. Using chickpea gemelli pasta, this plant-based dinner recipe is gluten-free and full of vegan protein. A quick and satisfying weeknight meal.

    Continue Reading
  • Posts navigation

    Older posts
    back to top

    Let’s Insta

    Instagram did not return a 200.
    • Work with Chef Katie Simmons
    • Contact
    • Privacy Policy
    COPYRIGHT 2019 KATIE SIMMONS. ALL RIGHTS RESERVED.
    28Shares
    Verified by MonsterInsights