Get more healthy seeds in your diet with this hearty, whole grain seeded bread. It is gluten-free and vegan. The recipe uses oats, pumpkin seeds, sunflower seeds, flax seeds, chia seeds, and sesame seeds for a delicious, healthy combination.Â
Soups & Stews
Chickpea Rice Pasta Salad with Dill, Cucumbers, and Tomatoes
This simple rice pasta salad gets a gluten-free upgrade with chickpea pasta. A simple, light plant-based salad with dill cucumbers, and tomatoes. Enjoy for a healthy vegan lunch.
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Salads & Slaw
French Black Beluga Lentil and Fennel Vegan Salad
This Black Beluga Lentil Salad makes a refreshing, plant-based lunch. Thinly sliced fennel, mint, and oil-free dressing come together for this vegan recipe.Great for summer entertaining!
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Desserts & Baked Goods
Simple Ginger Pear Crumble – Gluten-Free Vegan Recipe
This simple vegan fruit crumble combines seasonal pears with spicy ginger. The gluten-free, plant-based topping is made from healthy cashews. Portion into small baking tins for your own personal dessert.
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Soups & Stews
Simple Plant-Based Tomato and White Bean Vegetable Soup
This one-pot plant-based tomato and white bean vegetable soup makes a healthy meal. Simple ingredients and Italian spices…A satisfying vegan dinner
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Mains
Tex-Mex Quinoa Stuffed Peppers – Oil-Free, Plant-Based
This recipe for Tex-Mex Quinoa Stuffed Peppers makes a hearty plant-based dinner. Simple spices flavor the satisfying stuffing of beans, corn, and quinoa. This is a vegan crowd-pleaser the whole family will love!
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Salads & Slaw
Tender Braised Red Cabbage with Apples and Cider Vinegar
Braised red cabbage is a classic side dish found in Germany during the cold months of winter. Braising the cabbage with apples creates a tender sweetness. Balancing that is the pop from apple cider vinegar. This healthy, plant-based, oil-free recipe is made for cold winter nights!
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Mains
Simple and Light Vegan Gemelli Pasta with Blistered Tomatoes
This healthy vegan recipe makes the perfect weeknight dinner! Gluten-free Banza Gemelli pasta is packed with protein from chickpeas. Blistered tomatoes and fresh lemon create a light, aromatic sauce. Baby arugula adds a pop of green. You’ll love this oil-free recipe for a simple, plant-based meal!
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Breakfast
Plant-Powered Breakfast! Garnet Yam and Collard Greens Oil-Free Hash
Sweet Garnet Yams and collard greens come together for a plant-powered breakfast! This oil-free, vegan recipe has subtle smoky flavor. With carrots and zucchini, this dish is also gluten-free and AIP-friendly. Make a batch on the weekend for healthy meals throughout the week.
