Advanced | Servings: 4 | Ready In: 50 minutes | Yield: 1 1/2 cups An acidic kick from balsamic plays with natural sweetness of tomatoes and smoky goodness from paprika come together in this oil-free Southern Tomato Jam. Similar to a traditional gastrique, it’s a mix of caramelized sweetness with a pop of vinegar’s brightness.
Mains
Peppery Southern Grits with Sweet Heat Tomato Jam and Caramelized Chard
Advanced | Servings: 4 | Ready In: 60 minutes | Yield: about 8 cups (4 big bowls) Grits are Southern comfort food. Cooked slowly, with love, they become the hearty base for oil-free braised chard. A Sweet-Heat Tomato Jam packs more flavor as sweet tomatoes get a kick from spicy peppers and bright balsamic. This
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Sides & Snacks
Vegan Butternut Squash Italian Polenta
Medium | Servings: 6 | Ready In: 60 minutes | Yield: about 8-9 cups This creamy polenta recipe is classic Italian comfort food. Butternut squash adds natural sweetness and beautiful golden color for this Fall-inspired vegan recipe. Naturally gluten-free, serve this with Smoky Sweet Braised Giant Lima Beans, French Mayo Coba Bean Red Wine Stew with Parsnip
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Breakfast
The Ultimate Baked Latkes: How to Make Healthy, Gluten-Free, Vegan, Oil-Free Jewish Potato Pancakes
This oil-free vegan latkes recipe is a healthy take on a classic Jewish tradition. Shredded potatoes and onions come together with a bit of gluten-free flour for a dish everyone can enjoy. Serve these with Easy Applesauce for Hanukkah or enjoy as a tasty appetizer at any party.
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Breakfast
Golden “Kiss of Sunshine” Turmeric Oatmeal Bowl
Easy | Servings: 1 | Ready In: 5 minutes | Yield: 1 1/2 cups This healthy, savory oatmeal gets a golden “kiss of sunshine” from bright turmeric powder. Enjoy this quick, easy vegan recipe for a savory breakfast. Chef Katie Simmons shows you how to cook this plant-based, gluten-free, oil-free bowl. If you love this,
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Breakfast
Gluten-Free Banana Raisin Baked Oatmeal
This healthy, vegan breakfast combines the flavors of banana bread with baked oatmeal. A must-have recipe for a plant-based diet. With cinnamon and raisins, this is a dish kids and adults will both love!
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Mains
Pasta “alla Norma” – Eggplant with Gluten-Free Chickpea Cavatappi Pasta and Spicy Red Sauce
This plant-based recipe of the classic Italian recipe for Pasta “alla Norma” has chunks of roasted eggplant and a spicy tomato sauce. The traditional version uses lots of oil and cheese, but this healthy vegan version roasts the eggplant oil-free and skips the dairy. Use gluten-free cavatappi pasta for allergy-free dinner. One of my favorite eggplant recipes!
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Sides & Snacks
Quinoa Cooking: Rinsing, Oil-Free Toasting, and How to Know When It’s Done
Here are the basic tips for choosing, cooking, and using quinoa in your plant-based recipes. Oil-free toasting tips. Ways to enjoy this gluten-free vegan whole grain.
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Mains
“Tartas Pastores”: Vegan Mexican Shepherd’s Pies with Smoky Sweet Potato Crust
This vegan “Tartas Pastores” gives a Mexican twist to the traditional Shepherd’s Pie recipe. An oil-free, plant-based filling of black beans and corn is topped with a smoky plant-based sweet potato crust for a comfort food dinner your family will love.