Medium | Servings: 4 | Ready In: 75 minutes | Yield: about 10 cups Gluten-free Cavatappi pasta noodles hold chunks of roasted eggplant and spicy tomato sauce for this classic Italian dish. The traditional version uses lots of oil and cheese, but this healthy vegan version roasts the eggplant until golden brown. Make a batch
Mains
Quick Oil-Free Chinese Eggplant Stir-Fry
Long, slender Chinese eggplant makes a quick stir-fry dinner. Authentic Chinese flavor comes from ginger, garlic, and spicy red chili. If you crave bold Asian flavors, this plant-based oil-free vegan recipe is for you.
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Sides & Snacks
Ultimate Vegan Smashed Potatoes – Essential Plant-Based, Oil-Free Recipe
This vegan gluten-free, oil-free recipe is an essential comfort food dish. Red and yellow potatoes are boiled and mashed together with some plant-based secret ingredients.
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Soups & Stews
Spicy Pasilla Pepper Sauce
Medium | Servings: 24 | Ready In: 20 minutes | Yield: 3 cups This spicy salsa uses dried Pasilla peppers, but you can experiment with any dried chilies for different levels of heat, sweetness, and smokiness. Make a batch of this healthy, oil-free, vegan recipe for authentic Mexican flavor. This goes great with Easy
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Soups & Stews
Hearty Beluga Lentil Vegan Chili
This hearty vegan chili uses black Beluga lentils, which resemble the texture and size of ground meat. You can use also use brown lentils or even crumbled tempeh for healthy vegan protein. Make a big batch of this fat-free, gluten-free recipe in the Slow Cooker. Serve it with Gluten-Free Cornbread and Guacamole for a satisfying, healthy game-day entertaining meal.
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Soups & Stews
White Lentil Vegan Poblano Chili
This hearty vegetarian chili uses white Ivory lentils and smoky Poblano peppers for a twist on traditional chili. Make a big batch of this fat-free, gluten-free recipe in the Slow Cooker.
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Mains
Gigantes Plaki: Greek Giant Lima Beans with Stewed Tomatoes
Medium | Servings: 6 | Ready In: 130 minutes + soaking | Yield: one 9-inch dish This gluten-free recipe is a vegan take on a classic Greek recipe featuring Giant Lima Beans. These hearty beans bring healthy plant-based protein along with satisfying, substantial texture. This is the perfect meal for
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Soups & Stews
Smoky Sweet Braised Giant Lima Beans
Medium | Servings: 8 | Ready In: 60 minutes + soaking | Yield: about 4 cups Giant Peruvian Lima Beans bring hearty, satisfying texture to this vegan recipe. Infused with Spanish flavor from smoked paprika, this gluten-free, fat free recipe is satisfying easy comfort food any night of the week. Ingredients 1 cup dried Giant
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Sides & Snacks
Oil-Free Roasted Rosemary Garlic Potatoes
Easy | Servings: 4 | Ready In: 30 minutes | Yield: 8 cups soup This simple side dish combines the flavors of roasted garlic and rosemary with satisfying potatoes. Use any colors of potatoes for a beautiful, healthy presentation. This oil-free, fat-free recipe is great with Portabella Burgers or as a Brunch side dish. Ingredients