• Easy Oil-Free Garlic Greens

    Easy |  Servings: 6  |  Ready In: 15  minutes |  Yield: 6 cups This easy, oil-free starts by infusing water with garlic and red chili flake. Dark greens like chard, kale, and spinach then sauté for a simple plant-based recipe that is full of delicious Italian flavor.  Enjoy on its own or serve with Pasta “alla

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  • Pasta “alla Norma” – Eggplant with Gluten-Free Chickpea Cavatappi Pasta and Spicy Red Sauce

    Medium |  Servings: 4 |  Ready In: 75 minutes |  Yield: about 10 cups Gluten-free Cavatappi pasta noodles hold chunks of roasted eggplant and spicy tomato sauce for this classic Italian dish.  The traditional version uses lots of oil and cheese, but this healthy vegan version roasts the eggplant until golden brown.  Make a batch

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  • Quick Chinese Eggplant Stir-Fry

          Easy  |  Servings: 4  |  Ready In: 20 minutes |  Yield: about 4-5 cups Long, slender Chinese eggplant cooks fast for this easy weeknight dinner.  Authentic Chinese flavor comes from ginger, garlic, and a kick from red chili.  If you crave bold Asian flavors, this gluten-free, oil-free vegan dinner is for you. 

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  • Ultimate Vegan Smashed Potatoes – Essential Plant-Based, Oil-Free Recipe

              Medium |  Servings: 8  |  Ready In: 20 minutes |  Yield: This vegan gluten-free, oil-free recipe is an essential comfort food dish.  Red and yellow potatoes are boiled and mashed together with some plant-based secret ingredients.  Serve it with Hearty Belgian Mushroom Stew, Port Mushroom Gravy, or just dive into

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  • Spicy Pasilla Pepper Sauce

      Medium |  Servings: 24  |  Ready In: 20 minutes  |  Yield: 3 cups This spicy salsa uses dried Pasilla peppers, but you can experiment with any dried chilies for different levels of heat, sweetness, and smokiness.  Make a batch of this healthy, oil-free, vegan recipe for authentic Mexican flavor.  This goes great with Easy

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  • Hearty Beluga Lentil Vegan Chili

      Medium |  Servings: 6 |  Ready In: 35 minutes |  Yield: 10 to 12 Cups This hearty vegan chili uses black Beluga lentils, which resemble the texture and size of ground meat.  You can use also use brown lentils or even crumbled tempeh for healthy vegan protein.  Make a big batch of this fat-free,

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  • White Lentil Vegan Poblano Chili

      Easy |  Servings: 6 |  Ready In: 45 minutes |  Yield: 8 Cups This hearty vegetarian chili uses white Ivory lentils and smoky Poblano peppers for a twist on traditional chili.  Make a big batch of this fat-free, gluten-free recipe in the Slow Cooker.  Serve it with Crumbly Gluten-Free Cornbread and Guacamole for a

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  • Gigantes Plaki: Greek Giant Lima Beans with Stewed Tomatoes

              Medium  |  Servings: 6  |  Ready In: 130 minutes + soaking |  Yield: one 9-inch dish This gluten-free recipe is a vegan take on a classic Greek recipe featuring Giant Lima Beans.  These hearty beans bring healthy plant-based protein along with satisfying, substantial texture.  This is the perfect meal for

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  • Smoky Sweet Braised Giant Lima Beans

    Medium  |  Servings: 8  |  Ready In: 60 minutes + soaking |  Yield: about 4 cups Giant Peruvian Lima Beans bring hearty, satisfying texture to this vegan recipe.  Infused with Spanish flavor from smoked paprika, this gluten-free, fat free recipe is satisfying easy comfort food any night of the week. Ingredients 1 cup dried Giant

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