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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Salads & Slaw

    Easy One Pot Mexican Quinoa — Oil-Free Vegan

    May 2, 2025

    This easy recipe for One Pot Mexican Quinoa is a healthy oil-free vegan dish. Perfect for tacos night or as a simple lunch, you’ll be making this on repeat.

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  • Salads & Slaw

    Plant-Based Crunchy Cashew Thai Quinoa Salad with Peanut Dressing

    February 13, 2025February 13, 2025

    This delicious and satisfying plant-based Cashew Thai Quinoa Salad combines crunchy rainbow veggies and an irresistible peanut dressing. Make a batch of this healthy vegan recipe for flavorful lunches or pack it for summer picnics and family potlucks. A simple dish you’ll have on repeat!

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  • Salads & Slaw

    How to Make the Jennifer Aniston Quinoa Chickpea Salad Oil-Free Vegan

    November 15, 2024November 15, 2024

    Learn how to make the viral quinoa chickpea Jennifer Aniston salad vegan and oil-free. A refreshing combination of flavors comes together with mint, parsley, lemon, red onion. Plus, a crunchy texture from roasted pistachios. Ready in under 20 minutes, this recipe will become one of your go-to favorites.

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  • Simply Satisfying White Lentil Plant-Based Salad with Tomato and Basil - Healthy, Oil-Free Vegan Salad from Plants-Rule

    Salads & Slaw

    Simply Satisfying White Lentil Plant-Based Salad with Tomato and Basil

    June 7, 2021June 7, 2021

    This simply satisfying, oil-free salad combines white Ivory lentils with fresh tomatoes, basil, and balsamic.  Delicious Italian flavors in a plant-based vegan recipe.

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  • Healthy Chickpea Rice Orzo Pasta Salad with Dill, Tomatoes, Cucumber - Oil-Free Vegan Plant-Based Recipe from Plants-Rule

    Soups & Stews

    Chickpea Rice Pasta Salad with Dill, Cucumbers, and Tomatoes

    April 7, 2021April 7, 2021

    This simple rice pasta salad gets a gluten-free upgrade with chickpea pasta. A simple, light plant-based salad with dill cucumbers, and tomatoes. Enjoy for a healthy vegan lunch.

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  • French Black Beluga Lentil Fennel Salad - Plant-based, Oil-Free, Gluten-Free Vegan Recipe from Plants-Rule

    Salads & Slaw

    French Black Beluga Lentil and Fennel Vegan Salad

    March 3, 2021March 4, 2021

    This Black Beluga Lentil Salad makes a refreshing, plant-based lunch. Thinly sliced fennel, mint, and oil-free dressing come together for this vegan recipe.Great for summer entertaining!

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  • 1 Easy and Light Plant-Based Thai Cucumber Salad with Peanuts - Healthy, Whole Foods, Oil-Free, Vegan Recipe from Plants-Rule

    Mains

    Easy and Light Plant-Based Thai Cucumber Salad with Peanuts

    September 30, 2020

    This easy plant-based Thai Cucumber Salad makes a light, healthy lunch. With crunchy peanuts and a simple vegan dressing.

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  • Refreshing Cucumber Lemon Basil Water - Easy, Plant-Based, Whole Foods, Oil-Free Vegan Drink Recipe from Plants-Rule

    Desserts & Baked Goods

    Learn How to Make Refreshing Cucumber Lemon Basil Water

    September 14, 2020September 14, 2020

    Staying hydrated is key to a healthy life. This simple, refreshing drink amplifies your water! Cool cucumber, fresh basil, and bright lemon come together for this delightful recipe.

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  • Grilled Veggie Quinoa Bowl with Dill Dressing – Oil-Free, Whole Food Plant-Based Recipe from Plants-Rule

    Salads & Slaw

    Grilled Veggie Quinoa Bowl with Dill Dressing – Oil-Free, Plant-Based

    September 7, 2020September 7, 2020

    Summer in a bowl! This grilled veggie quinoa bowl has a creamy dill dressing. It makes the perfect plant-based lunch. Oil-free, gluten-free, vegan.

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