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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Five Spice Poached Pears and Figs - Whole Foods, Plant-Based Vegan Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Five Spice Poached Pears and Figs

    May 25, 2020May 25, 2020

    Sweet pears and figs are poached with Chinese Five Spice Powder. Five Spice includes star anise, cloves, cinnamon, Sichuan pepper, and fennel. This easy, plant-based recipe makes a delicious dessert.

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  • Gluten-Free Peanut Butter Chocolate Chip Cookies Oil-Free, Plant-Based Whole Foods, Vegan Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Peanut Butter Chocolate Chip Cookies: Gluten-Free, Oil-Free, Plant-Based Recipe

    May 4, 2020May 5, 2020

    A whole foods, plant-based chocolate chip cookie? Could it really be true?!?! Yes! This awesome cookie recipe uses dates and bananas for natural sweetness. Creamy peanut butter adds rich vegan flavor. You cookie dreams have become a reality.

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  • Curry Chickpea Un-Chicken Salad - Healthy, Plant-Based, Oil-Free, Gluten-Free, Grain-Free Vegan Easy Recipe from Plants-Rule

    Salads & Slaw

    Plant-Based Curry Chickpea Un-Chicken Salad

    April 22, 2020July 28, 2025

    Mashed chickpeas replace chicken in this quick plant-based Curry “Tu-No” salad recipe. Delicious flavors and textures comes from a crunchy celery, roasted cashews, and sweet golden raisins. With an easy, oil-free dressing. This whole foods, vegan salad is a snap to make, and it gets even better the next day.

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  • Vegan Pineapple Coconut Pina-Col-Nada Smoothie - whole foods, plant-based, gluten-free, dairy-free drink recipe from Plants-Rule

    Desserts & Baked Goods

    Vegan Pineapple Coconut Piña Colada Smoothie

    April 20, 2020April 20, 2020

    This vegan pineapple coconut Piña Colada smoothie has all the flavors of your favorite tropical cocktail…but none of the alcohol. With natural, whole foods sweetness from frozen pineapple, banana, and dates, this makes the perfect summer drink. Make up a batch and get the plant-based party started!

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  • Chef Katie Simmons and Tiny Sungold Tomatoes

    Why Plants Rule

    Fresh Produce Delivery, Fruits, Vegetables, and Vegan Meal Options

    April 12, 2020April 12, 2020

    Here are some healthy plant-based delivery options for your whole foods vegan diet. Details on fresh produce, prepared meals, and meal-prep kits.

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  • Cold Brew Hibiscus Tea (Agua de Jamaica) with Herb Variations - Easy, Healthy, Plant-Based Refreshing Vegan Drink Recipe from Plants-Rule

    Desserts & Baked Goods

    Cold Brew Hibiscus Tea (Agua de Jamaica) with Herb Variations

    March 30, 2020March 30, 2020

    Hibiscus Tea is a common drink in many Latin American countries, where it’s called Agua de Jamaica. It’s naturally full of bright, fruity flavor and beautiful crimson red color. Plus, it has health benefits and no caffeine. How to brew hibiscus tea plus four easy variations.

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  • Blueberry Cinnamon Quinoa Breakfast Bowl - Healthy, Plant-Based, Gluten-Free, Oil-Free, No Added Sugar, Easy Vegan Recipe from Plants-Rule

    Sides & Snacks

    Quinoa Recipes: Oil-Free Whole Foods, Plant-Based Collection

    March 26, 2020March 26, 2020

    Quinoa Recipes: Oil-Free Whole Foods, Plant-Based Collection

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  • Gluten-Free Vegan Chickpea Noodle Mac and Sweet Potato Geez! - Healthy, Plant-Based, Oil-Free, Dairy-Free, Kid-Friendly Pasta Recipe from Plants-Rule

    Why Plants Rule

    Essential Whole Foods, Plant-Based Recipes You Need

    March 19, 2020April 12, 2020

    These are the essential whole foods, plant-based recipes you need! You’ll find basic dishes for beginners. Plus, must-have delicious, vegan ideas.

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  • Salads & Slaw

    Rainbow Carrot Walnut Arugula Salad with Oil-Free Fig Dressing

    March 18, 2020July 28, 2025

    Sweet dried figs, peppery arugula, and toasted walnuts create a delicious mixture of flavors and textures in this easy salad recipe. The oil-free balsamic dressing is a must-have for your healthy, plant-based repertoire.

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