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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Tender Braised Red Cabbage Apples Cider Vinegar - plant-based, oil-free, vegan recipe from Plants-Rule

    Salads & Slaw

    Tender Braised Red Cabbage with Apples and Cider Vinegar

    January 11, 2021January 11, 2021

    Braised red cabbage is a classic side dish found in Germany during the cold months of winter. Braising the cabbage with apples creates a tender sweetness. Balancing that is the pop from apple cider vinegar. This healthy, plant-based, oil-free recipe is made for cold winter nights!

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  • 1Creamy Vegan Pumpkin Spice Steel Cut Oatmeal - Healthy, Oil-Free, Plant-Based Whole Foods Breakfast Recipe from Plants-Rule

    Desserts & Baked Goods

    Best Creamy Vegan Pumpkin Spice Steel Cut Oatmeal

    October 19, 2020December 30, 2025

    Creamy pumpkin spice oatmeal makes a satisfying plant-based breakfast. Using steel cut oats, this healthy vegan recipe is perfect for fall.

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  • 1 Easy and Light Plant-Based Thai Cucumber Salad with Peanuts - Healthy, Whole Foods, Oil-Free, Vegan Recipe from Plants-Rule

    Mains

    Easy and Light Plant-Based Thai Cucumber Salad with Peanuts

    September 30, 2020July 20, 2025

    This easy plant-based Thai Cucumber Salad makes a light, healthy lunch. With crunchy peanuts and a simple vegan dressing.

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  • Plant-Based, Oil-Free Roasted Spaghetti Squash Bowls with Cherry Tomatoes - Healthy Vegan Recipe from Plants-Rule

    Mains

    Learn How to Cook Plant-Based, Oil-Free Roasted Spaghetti Squash Bowls with Cherry Tomatoes

    September 23, 2020September 23, 2020

    How to cook oil-free roasted spaghetti squash tomato bowls. Easy recipe for oil-free recipe for a satisfying, whole foods, plant-based dinner.

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  • Refreshing Cucumber Lemon Basil Water - Easy, Plant-Based, Whole Foods, Oil-Free Vegan Drink Recipe from Plants-Rule

    Desserts & Baked Goods

    Learn How to Make Refreshing Cucumber Lemon Basil Water

    September 14, 2020September 14, 2020

    Staying hydrated is key to a healthy life. This simple, refreshing drink amplifies your water! Cool cucumber, fresh basil, and bright lemon come together for this delightful recipe.

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  • Easy Vegan Hollandaise - Plant-Based, Oil-Free Sauce - Healthy Whole Foods Recipes from Plants-Rule

    Mains

    Easy Vegan Hollandaise – Plant-Based, Oil-Free Sauce

    August 20, 2020August 20, 2020

    This savory, rich vegan sauce is a great stand-in for traditional Hollandaise. Made with oil-free plant-based ingredients like cashews and lemon, this is a must-have recipe.

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  • Easy Vegan Chocolate Coconut Oat Balls - Healthy, Plant-Based, Oil-Free, Whole Foods Recipe from Plants-Rule

    Sides & Snacks

    Easy Vegan Chocolate Coconut Oat Balls

    August 17, 2020August 17, 2020

    These vegan energy balls are packed with chocolate flavor. With only whole foods, plant-based ingredients. This makes an easy, healthy dessert!

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  • Vegan Green Chili Potato Tacos – Plant-Based , Oil-Free Mexican Recipe from Plants-Rule

    Mains

    Vegan Green Chili Potato Tacos – Plant-Based , Oil-Free Recipe

    August 2, 2020August 2, 2020

    It’s time for Taco Tuesday! These spicy green chili potato tacos are quick and easy to make. Take some help from the microwave for a one-pan dish. Topped with a simple vegan avocado slaw. The perfect whole foods, plant-based weeknight dinner.

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  • Vegan Hearts of Palm Ceviche Salad - Healthy, Plant-Based, Oil-Free Recipe from Plants-Rule

    Mains

    Vegan Hearts of Palm Ceviche Salad

    July 30, 2020July 30, 2025

    This vegan ceviche salad uses hearts of palm as a plant-based substitution for fish. Full of refreshing flavors and a spicy kick. Serve with oil-free baked chips for a delicious plant-based appetizer.

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