This Smoky Broccoli Cabbage Pecan Crunch Salad is a must-have for summer picnics and barbeques. You’ll love the irresistible, oil-free dressing. With apples, currants, and tons of veggies. This healthy vegan recipe will soon become a crowd favorite!
Salads & Slaw
Green Goddess Silken Tofu Dressing – Oil-Free, Vegan
Green Goddess Dressing is a classic recipe, celebrating the first flavors of Spring with a mixture of fresh herbs like tarragon, parsley, and chives. The traditional recipe uses mayonnaise and sour cream. This healthy, plant-based vegan version swaps out for silken tofu. Fresh lemon adds brightness while Dijon adds a subtle tang.
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Mains
Quinoa-Stuffed Sweet Potatoes with Green Goddess Dressing
Green Goddess dressing celebrates the first flavors of Spring with a mixture of fresh herbs like tarragon, parsley, and chives. It makes the perfect cool, creamy topping for these quinoa-stuffed sweet potatoes Make a big batch of these on the weekend for healthy, gluten-free vegan lunches the whole week.
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Desserts & Baked Goods
Mango Cardamom Sweet Brown Rice Pudding
Easy | Servings: 4 | Ready In: 40 minutes | Yield: about 4 cups Sweet brown rice is a short grain rice that takes on a creamy texture after simmering for a while, making it ideal for a satisfying rice pudding. This healthy, gluten-free recipe is great for a satisfying vegan breakfast and delicious enough
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Desserts & Baked Goods
St. Patrick’s Minty Sham-mock Spirulina Shake
Easy | Servings: 1 | Ready In: 5 minutes | Yield: about about 1 1/2 cups Take a healthy twist on celebrating St. Patrick’s Day with this minty sham-“mock” vegan milkshake. The secret to the natural green color in this smoothie recipe is spirulina powder: just a dash adds plant-based iron, calcium, and
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Sauces, Dips, & Dressings
Oil-Free Raw Chipotle Cashew Dressing
Easy | Servings: 12 | Ready In: 5 minutes + soaking cashews | Yield: 1 1/2 Cups This spicy Raw Chipotle Dressing uses soaked cashews for a creamy, oil-free consistency. Use it as a healthy, plant-based, gluten-free sauce over Lentil Tacos, Easy Black Bean Cakes, or a make your own raw Southwest
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Desserts & Baked Goods
Easy Tropical Purple Sticky Rice Pudding
Easy | Servings: 4 | Ready In: 30 minutes | Yield: about 3 cups Purple sticky rice gets thick and creamy when it cooks, making it ideal for a satisfying rice pudding. This healthy, gluten-free recipe is great for a sweet, creamy vegan breakfast and delicious enough for an entertaining dessert. Top it
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Why Plants Rule
How to Make the Ultimate Vegan Salad: 4 Chef’s Tips for Delicious, Healthy Oil-Free Flavor
Salads are a big part of a healthy, plant-based diet. Yet, you want to make delicious, interesting salads. Some boring lettuce and cucumber just won’t do. I’ve put together my Chef’s Tips for creating the best vegan salads. Plus, some hints on making the ultimate oil-free salad dressing. No more boring salads!
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Sauces, Dips, & Dressings
Oaxacan Tomatillo Serrano Guacamole – Oil-Free, Authentic Mexican
Medium | Servings: 8 | Ready In: 10 minutes | Yield: 2 cups Based on a classic Oaxacan recipe, charred tomatillos, garlic, and serrano pepper give a different twist on guacamole. Use this to top oil-free Baked Tostados, vegan Stewed Black Beans, or plant-based vegan Black Bean Cakes. Ingredients 4
