Colorful garden vegetables and crumbled tofu make a healthy, plant-based breakfast. This easy, oil-free recipe comes together in under 20 minutes. It’s an essential vegan dish, perfect for quick mornings.
Breakfast
Garden Vegetable Oil-Free Tofu Frittata
Firm tofu replaces eggs for this plant-based vegan frittata. Healthy vegetables are oil-free sautéed. An essential vegan breakfast recipe.
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Why Plants Rule
Cherries, Berries, Pineapple, Pears: 15 Easy and Creative Healthy Fruit Recipes
Fruit is “Nature’s Candy”. It’s all-natural sweet goodness. Packed with nutrients like Vitamin C, Potassium, fiber, and tons of antioxidants, it’s a no-brainer that eating more fruit is good for you. Of course, the easiest way to enjoy fruit is to just bite into a piece. But, here are 15 easy new, creative recipes to enjoy fruit
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Breakfast
The Ultimate Baked Latkes: How to Make Healthy, Gluten-Free, Vegan, Oil-Free Jewish Potato Pancakes
This oil-free vegan latkes recipe is a healthy take on a classic Jewish tradition. Shredded potatoes and onions come together with a bit of gluten-free flour for a dish everyone can enjoy. Serve these with Easy Applesauce for Hanukkah or enjoy as a tasty appetizer at any party.
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Sauces, Dips, & Dressings
Strawberry Mango Chia Jam
Easy | Servings: 12 | Ready In: 10 minutes | Yield: about 3 cups Chia seeds look like raspberry seeds but act like a natural thickener in this quick jam. They offer fiber and healthy Omega-3 fats while mango provides all of the natural sweetness you need, without any of the refined sugar that you
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Sauces, Dips, & Dressings
Raspberry Mango Chia Jam
Easy | Servings: 24 | Ready In: 10 minutes | Yield: about 3 cups Chia seeds look like raspberry seeds but act like a natural thickener in this quick jam. They offer fiber and healthy Omega-3 fats while mango provides all of the natural sweetness you need, without any of the refined sugar that you
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Breakfast
Purple Potato Breakfast Hash
Sometimes inspiration just comes in a color. Kids will love helping you find “purple foods” to add to this healthy, fat-free breakfast hash. This vegan, oil-free recipe is a great dish for entertaining at brunch or a side dish for dinner.
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Breakfast
Gluten-Free Banana Raisin Baked Oatmeal
This healthy, vegan breakfast combines the flavors of banana bread with baked oatmeal. A must-have recipe for a plant-based diet. With cinnamon and raisins, this is a dish kids and adults will both love!
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Breakfast
Gluten-Free Oatmeal Raisin Pancakes
These Oatmeal Raisin plant-based pancakes have all of your favorite flavors from the classic cookies. Free of refined sugars or flour, these make a healthy whole foods, vegan breakfast. Loaded with oats, almond butter, and raisins, this recipe is essential for your morning ritual.
