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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Super Green Gluten-Free Quinoa Veggie Burger Sliders - Healthy, Plant-Based, Gluten-Free, Oil-Free, Vegan Recipe from Plants-Rule

    Mains

    Super Green Gluten-Free Quinoa Veggie Burger Sliders

    January 2, 2019March 19, 2020

    These super green veggie sliders pack a mean plant-based protein punch! This gluten-free, oil-free plant-based recipe gets natural sweetness from basil and peas. Using frozen vegetables and a few pantry items, this makes an easy healthy vegan dinner.

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  • Smoky Broccoli Quinoa Crunch - Healthy, Plant-Based, Oil-Free, Gluten-Free, Vegan Salad Recipe from Plants-Rule

    Salads & Slaw

    Smoky Broccoli Quinoa Sunflower Crunch

    December 20, 2018March 31, 2020

    Quinoa adds a plant-based twist on this classic salad. The traditional Midwest recipe is usually made with bacon and mayonnaise. Yet, this oil-free, healthy vegan recipe uses smoked paprika, sweet raisins, toasted sunflower seeds, crisp apple, and tangy mustard.

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  • Salads & Slaw

    Recipe Hack: Whole Food’s Famous Raw Detox Salad

    October 2, 2018

      Easy  |  Servings: 10  |  Ready In: 10 minutes |  Yield: 5 cups Cauliflower and broccoli are quickly chopped in your food processor for this crunchy, satisfying raw salad.  This vegan detox recipe is based off the best-selling Whole Foods Market version, naturally gluten-free and oil-free.  Kelp granules add flavor and iodine, but you

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  • Mains

    5 Minute Lemon Tahini Potato Bowl

    September 11, 2018September 13, 2018

    5 Minute Lemon Tahini Potato Bowl – Healthy, Gluten-Free, Oil-Free, Quick, Easy, Microwave, Vegan, Dinner for One Recipe Easy |  Servings: 1  |  Ready In: 5 minutes |  Yield: 1 bowl Healthy, vegan, gluten-free dinner in 5 Minutes? Yes. Fingerling potatoes cook quickly in the microwave while you make an oil-free plant-based Lemon Tahini Dressing.

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