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Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • Why Plants Rule

    Cherries, Berries, Pineapple, Pears: 15 Easy and Creative Healthy Fruit Recipes

    March 17, 2019December 30, 2024

    Fruit is “Nature’s Candy”.  It’s all-natural sweet goodness. Packed with nutrients like Vitamin C, Potassium, fiber, and tons of antioxidants, it’s a no-brainer that eating more fruit is good for you. Of course, the easiest way to enjoy fruit is to just bite into a piece.  But, here are 15 easy new, creative recipes to enjoy fruit

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  • Cardamom Sweet Rice Pudding with Mango - Healthy, Plant-Based, Whole Grain, Gluten-Free, Oil-Free, Vegan Comfort Food Breakfast or Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Mango Cardamom Sweet Brown Rice Pudding

    March 15, 2019March 15, 2019

    Easy  |  Servings: 4 |  Ready In: 40 minutes |  Yield: about 4 cups Sweet brown rice is a short grain rice that takes on a creamy texture after simmering for a while, making  it ideal for a satisfying rice pudding.  This healthy, gluten-free recipe is great for a satisfying vegan breakfast and delicious enough

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  • Baked Potato Latkes with Easy Applesauce - Healthy, No Sugar Added, Plant-Based, Vegan Sauce Recipe from Plants-Rule

    Breakfast

    The Ultimate Baked Latkes: How to Make Healthy, Gluten-Free, Vegan, Oil-Free Jewish Potato Pancakes

    February 27, 2019November 30, 2019

    This oil-free vegan latkes recipe is a healthy take on a classic Jewish tradition. Shredded potatoes and onions come together with a bit of gluten-free flour for a dish everyone can enjoy. Serve these with Easy Applesauce for Hanukkah or enjoy as a tasty appetizer at any party.

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  • Breakfast

    Golden “Kiss of Sunshine” Turmeric Oatmeal Bowl

    February 26, 2019September 9, 2025

    Easy |  Servings: 1 |  Ready In: 5 minutes |  Yield: 1 1/2 cups This healthy, savory oatmeal gets a golden “kiss of sunshine” from bright turmeric powder.  Enjoy this quick, easy vegan recipe for a savory breakfast.  Chef Katie Simmons shows you how to cook this plant-based, gluten-free, oil-free bowl.  If you love this,

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  • Sauces, Dips, & Dressings

    Raspberry Mango Chia Jam

    February 26, 2019February 26, 2019

      Easy  |  Servings: 24  |  Ready In: 10 minutes  |  Yield: about 3 cups Chia seeds look like raspberry seeds but act like a natural thickener in this quick jam. They offer fiber and healthy Omega-3 fats while mango provides all of the natural sweetness you need, without any of the refined sugar that you

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  • Gluten-Free Banana Raisin Baked Oatmeal - Healthy, Easy, Plant-Based, Oil-Free, Kid-Friendly, Vegan Breakfast Recipe no Refined Sugar or Syrup from Plants-Rule

    Breakfast

    Gluten-Free Banana Raisin Baked Oatmeal

    February 25, 2019January 3, 2020

    This healthy, vegan breakfast combines the flavors of banana bread with baked oatmeal. A must-have recipe for a plant-based diet. With cinnamon and raisins, this is a dish kids and adults will both love!

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  • Muesli Breakfast Cookies with Cranberries, Raisins, Pumpkin Seeds, Coconut, - Healthy, Plant-Based, Oil-Free, Gluten-Free, Whole Grain Oat Baked Vegan Recipe with no Refined Sugar or Syrup from Plants-Rule

    Breakfast

    Gluten-Free Muesli Breakfast Cookies – Oil-Free, No Refined Sugar or Syrup

    January 9, 2019December 22, 2025

    These healthy, whole grain cookies are packed with bits of delicious Muesli flavor from dried fruits and seeds. Oats and almond butter give you plant-based energy without any refined flours or sugars. Make a batch of these gluten-free vegan snacks for breakfast on-the-go.

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  • Desserts & Baked Goods

    Easy Tropical Purple Sticky Rice Pudding

    December 31, 2018

        Easy  |  Servings: 4 |  Ready In: 30 minutes |  Yield: about 3 cups Purple sticky rice gets thick and creamy when it cooks, making it ideal for a satisfying rice pudding.  This healthy, gluten-free recipe is great for a sweet, creamy vegan breakfast and delicious enough for an entertaining dessert.  Top it

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  • Gluten-Free Oatmeal Raisin Pancakes - Whole Foods, Vegan, Plant-Based, Whole Grain, Vegan, Breakfast Recipe with No Refined Sugar or Syrup from Plants-Rule

    Breakfast

    Gluten-Free Oatmeal Raisin Pancakes

    December 12, 2018June 2, 2020

    These Oatmeal Raisin plant-based pancakes have all of your favorite flavors from the classic cookies.  Free of refined sugars or flour, these make a healthy whole foods, vegan breakfast. Loaded with oats, almond butter, and raisins, this recipe is essential for your morning ritual.

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