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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • 1Creamy Vegan Pumpkin Spice Steel Cut Oatmeal - Healthy, Oil-Free, Plant-Based Whole Foods Breakfast Recipe from Plants-Rule

    Desserts & Baked Goods

    Best Creamy Vegan Pumpkin Spice Steel Cut Oatmeal

    October 19, 2020October 28, 2020

    Creamy pumpkin spice oatmeal makes a satisfying plant-based breakfast. Using steel cut oats, this healthy vegan recipe is perfect for fall.

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  • Easy Vegan Hollandaise - Plant-Based, Oil-Free Sauce - Healthy Whole Foods Recipes from Plants-Rule

    Mains

    Easy Vegan Hollandaise – Plant-Based, Oil-Free Sauce

    August 20, 2020August 20, 2020

    This savory, rich vegan sauce is a great stand-in for traditional Hollandaise. Made with oil-free plant-based ingredients like cashews and lemon, this is a must-have recipe.

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  • Easy, Oil-Free Roasted Purple Power Cauliflower Potato Hash with Greek - Healthy, Plant-Based, Oil-Free, Vegan Breakfast Recipe from Plants-Rule

    Breakfast

    Oil-Free Roasted Purple Power Cauliflower Potato Hash

    February 27, 2020April 16, 2020

    Eat your Purple Power! This easy, oil-free hash uses beautiful purple cauliflower, potato, and onion for a healthy breakfast. Roast off these veggies during weekend meal-prep and enjoy throughout the week. Works great as a filling for vegan breakfast burritos or serve as vegetarian side at Sunday brunch.

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  • Easy Apple Cinnamon Baked Oatmeal - Healthy, Plant-Based, Gluten-Free Vegan Breakfast Recipe from Plants-Rule

    Breakfast

    Easy Apple Cinnamon Baked Oatmeal

    February 3, 2020

    Oatmeal is baked with a few simple ingredients for this healthy, plant-based breakfast. Get a double-dose of apples with both applesauce and diced chunks of fruit. Perfect for weekend meal-prep. This is a satisfying recipe everyone will love!

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  • Baked Potato Latkes - Gluten-Free, Oil-Free, Low-Fat, Plant-Based, Whole Foods, Vegan Recipe for Jewish Holiday Hanukkah from Plants-Rule

    All Recipes

    The Ultimate Baked Latkes: How to Make Healthy, Gluten-Free, Vegan, Oil-Free Jewish Potato Pancakes

    December 25, 2019December 5, 2024

    How do you make the Ultimate Plant-Based, Oil-Free Latkes? Here are 9 chef’s tips for the best gluten-free potato pancakes. Plus, tricks for oil-free, low-fat vegan cooking.

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  • Baked Potato Latkes - Gluten-Free, Oil-Free, Low-Fat, Plant-Based, Whole Foods, Vegan Recipe for Jewish Holiday Hanukkah from Plants-Rule

    Holidays

    Baked Potato Latkes – Gluten-Free, Oil-Free Vegan Recipe

    December 21, 2019January 21, 2025

    These gluten-free potato latkes are a healthy, plant-based take on a classic Jewish recipe. Chickpea flour replaces traditional egg. Plus, they’re baked oil-free for low-fat, vegan nutrition. Serve these with Easy Applesauce for Hanukkah or enjoy as a tasty appetizer at any party.

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  • Almond Flour Pumpkin Pancakes - Grain-Free, Gluten-Free, Plant-Based Vegan Breakfast Recipe from Plants-Rule

    Breakfast

    Pumpkin Almond Flour Pancakes – Grain-Free Vegan Recipe

    December 16, 2019December 16, 2019

    Almond and coconut flours create the grain-free base for these plant-based pumpkin pancakes. This vegan recipe gets a spice from classic fall spices: ginger, cinnamon, and clove. This makes the perfect recipe for a chilly winter morning.

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  • Cherry Chia Pudding Almond Parfait - Healthy, Plant-Based, Gluten-Free, No Refined Sugar or Syrup Vegan Snack Recipe from Plants-Rule

    Desserts & Baked Goods

    Cherry Chia Pudding Almond Parfait

    December 12, 2019August 14, 2025

    Creamy chia pudding, sweet cherries, and rich toasted almonds come together for this healthy plant-based parfait. A mixture of textures and sweet flavor, this is the perfect healthy breakfast or midday vegan snack.

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  • Garden Vegetable Tofu Breakfast Scramble - Easy, Healthy, Plant-Based, Oil-Free, Gluten-Free Vegan Recipe from Plants-Rule

    Breakfast

    Oil-Free Garden Vegetable Tofu Breakfast Scramble

    November 3, 2019November 4, 2019

    Colorful garden vegetables and crumbled tofu make a healthy, plant-based breakfast. This easy, oil-free recipe comes together in under 20 minutes. It’s an essential vegan dish, perfect for quick mornings.

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