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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Baked Potato Latkes - Gluten-Free, Oil-Free, Low-Fat, Plant-Based, Whole Foods, Vegan Recipe for Jewish Holiday Hanukkah from Plants-Rule

    All Recipes

    The Ultimate Baked Latkes: How to Make Healthy, Gluten-Free, Vegan, Oil-Free Jewish Potato Pancakes

    December 25, 2019December 5, 2024

    How do you make the Ultimate Plant-Based, Oil-Free Latkes? Here are 9 chef’s tips for the best gluten-free potato pancakes. Plus, tricks for oil-free, low-fat vegan cooking.

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  • Baked Potato Latkes - Gluten-Free, Oil-Free, Low-Fat, Plant-Based, Whole Foods, Vegan Recipe for Jewish Holiday Hanukkah from Plants-Rule

    Holidays

    Baked Potato Latkes – Gluten-Free, Oil-Free Vegan Recipe

    December 21, 2019January 21, 2025

    These gluten-free potato latkes are a healthy, plant-based take on a classic Jewish recipe. Chickpea flour replaces traditional egg. Plus, they’re baked oil-free for low-fat, vegan nutrition. Serve these with Easy Applesauce for Hanukkah or enjoy as a tasty appetizer at any party.

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  • Almond Flour Pumpkin Pancakes - Grain-Free, Gluten-Free, Plant-Based Vegan Breakfast Recipe from Plants-Rule

    Breakfast

    Pumpkin Almond Flour Pancakes – Grain-Free Vegan Recipe

    December 16, 2019December 16, 2019

    Almond and coconut flours create the grain-free base for these plant-based pumpkin pancakes. This vegan recipe gets a spice from classic fall spices: ginger, cinnamon, and clove. This makes the perfect recipe for a chilly winter morning.

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  • Cherry Chia Pudding Almond Parfait - Healthy, Plant-Based, Gluten-Free, No Refined Sugar or Syrup Vegan Snack Recipe from Plants-Rule

    Desserts & Baked Goods

    Cherry Chia Pudding Almond Parfait

    December 12, 2019December 19, 2019

    Creamy chia pudding, sweet cherries, and rich toasted almonds come together for this healthy plant-based parfait. A mixture of textures and sweet flavor, this is the perfect healthy breakfast or midday vegan snack.

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  • Garden Vegetable Tofu Breakfast Scramble - Easy, Healthy, Plant-Based, Oil-Free, Gluten-Free Vegan Recipe from Plants-Rule

    Breakfast

    Oil-Free Garden Vegetable Tofu Breakfast Scramble

    November 3, 2019November 4, 2019

    Colorful garden vegetables and crumbled tofu make a healthy, plant-based breakfast. This easy, oil-free recipe comes together in under 20 minutes. It’s an essential vegan dish, perfect for quick mornings.

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  • Coconut Mango Chia Pudding Parfait - Healthy, Plant-Based, Gluten-Free, No Refined Sugar or Syrup Vegan Snack Recipe from Plants-Rule

    Breakfast

    Coconut Mango Chia Pudding Parfait

    September 20, 2019September 20, 2019

    Take a tropical escape! Creamy chia pudding is layered with sweet mango and coconut flake come together for this easy recipe. It makes a healthy vegan breakfast or quick plant-based snack

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  • Easy Overnight Mixed Berry Oats in Mason Jars - Healthy, Plant-Based, Gluten-Free, Vegan Breakfast Recipe from Plants-Rule

    Breakfast

    Easy Overnight Mixed Berry Oats in Mason Jars

    August 12, 2019August 14, 2019

    Easy, overnight berry oat jars make a healthy start to your day! Prep a batch on the weekend for quick, travel-friendly, plant-based vegan breakfasts.

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  • Garden Vegetable Oil-Free Tofu Frittata - Healthy, Plant-based, Gluten-Free, Vegan Breakfast Brunch Recipe

    Breakfast

    Garden Vegetable Oil-Free Tofu Frittata

    July 24, 2019April 16, 2020

    Firm tofu replaces eggs for this plant-based frittata. Healthy vegetables are oil-free sautéed. An essential vegan breakfast recipe.

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  • Carrot Spice Muffins - Healthy, Whole Food, Plant-Based, Gluten-Free, Oil-Free, Vegan Baked Recipe from Plants-Rule

    Desserts & Baked Goods

    Gluten-Free Carrot Pecan Spice Muffins

    June 2, 2019June 15, 2020

    These vegan Gluten-Free Carrot Pecan Spice Muffins are incredibly moist and deliciously sweet. You won’t believe they’re 100% whole foods, plant-based. There’s no refined sugar, syrup, flour, or oil!

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