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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Desserts & Baked Goods

    Vegan Black Forest Brownies with Cherries and Coconut (Oil-Free, Date Sweetened)

    February 18, 2019October 25, 2024

    Chocolate, cherries, and coconut come together for a flavor twist on a classic recipe in these Vegan Black Forest Brownies. Oil-free and free of any refined sugar or syrups, these plant-based treats are naturally sweetened with dates and banana.  Make a batch of this kid-friendly dessert for something the whole family will love. 

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  • St. Patrick's Minty Sham-mock Spirulina Shake - Healthy, Plant-Based, Oil-Free, Gluten-Free, Vegan Green Smoothie Drink Recipe from Plants-Rule

    Desserts & Baked Goods

    St. Patrick’s Minty Sham-mock Spirulina Shake

    January 19, 2019

        Easy  |  Servings: 1 |  Ready In: 5 minutes |  Yield: about about 1 1/2 cups Take a healthy twist on celebrating St. Patrick’s Day with this minty sham-“mock” vegan milkshake.  The secret to the natural green color in this smoothie recipe is spirulina powder: just a dash adds plant-based iron, calcium, and

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  • Muesli Breakfast Cookies with Cranberries, Raisins, Pumpkin Seeds, Coconut, - Healthy, Plant-Based, Oil-Free, Gluten-Free, Whole Grain Oat Baked Vegan Recipe with no Refined Sugar or Syrup from Plants-Rule

    Breakfast

    Gluten-Free Muesli Breakfast Cookies – Oil-Free, No Refined Sugar or Syrup

    January 9, 2019May 5, 2020

    These healthy, whole grain cookies are packed with bits of delicious Muesli flavor from dried fruits and seeds. Oats and almond butter give you plant-based energy without any refined flours or sugars. Make a batch of these gluten-free vegan snacks for breakfast on-the-go.

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  • Desserts & Baked Goods

    Easy Tropical Purple Sticky Rice Pudding

    December 31, 2018

        Easy  |  Servings: 4 |  Ready In: 30 minutes |  Yield: about 3 cups Purple sticky rice gets thick and creamy when it cooks, making it ideal for a satisfying rice pudding.  This healthy, gluten-free recipe is great for a sweet, creamy vegan breakfast and delicious enough for an entertaining dessert.  Top it

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  • Desserts & Baked Goods

    Simple Broiled Bananas with Cinnamon and Cocoa Nibs

    December 21, 2018

      Easy |  Servings:  2 |  Ready In: 10 minutes |  Yield: 4 banana halves Broiling bananas brings out their natural sugars and adds a crust reminiscent of campfire marshmallows.  A dusting of cinnamon and a crunch from bittersweet cocoa nibs finishes this easy, healthy, gluten-free, vegan dessert. Ingredients 2 bananas 1/4 teaspoon ground cinnamon

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  • Chocolate Banana I-Scream - Healthy, Gluten-Free, Oil-Free, No Refined Sugar or Syrup, Plant-Based, Dairy-Free, Vegan Recipe from Plants-Rule

    Desserts & Baked Goods

    5-Minute Chocolate Banana “I-Scream!” Nice Cream

    December 21, 2018June 26, 2020

    This easy recipe for creamy banana Nice Cream has rich, chocolate flavor. Keep frozen bananas on hand to quickly make this vegan, plant-based dessert.

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  • Gluten-Free Oatmeal Raisin Pancakes - Whole Foods, Vegan, Plant-Based, Whole Grain, Vegan, Breakfast Recipe with No Refined Sugar or Syrup from Plants-Rule

    Breakfast

    Gluten-Free Oatmeal Raisin Pancakes

    December 12, 2018June 2, 2020

    These Oatmeal Raisin plant-based pancakes have all of your favorite flavors from the classic cookies.  Free of refined sugars or flour, these make a healthy whole foods, vegan breakfast. Loaded with oats, almond butter, and raisins, this recipe is essential for your morning ritual.

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  • Desserts & Baked Goods

    Banana Chocolate Chip Chunky Monkey Mini Muffins – Gluten-Free, Vegan

    December 11, 2018October 31, 2024

    Bananas and chocolate chips come together in this irresistible recipe for vegan Chunky Monkey Mini Muffins. Kids and adults will find it hard to keep their hands off these healthy, plant-based muffins. Using dried dates instead of refined sugar, this a treat you can feel good about baking. How to use Dates to Replace Refined

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  • Oil-Free Banana Spelt Bread with Walnuts - Healthy, Plant-Based, Whole Food, Vegan, No Refined Sugar Baking Muffin Recipe from Plants-Rule

    Desserts & Baked Goods

    Spelt Banana Walnut Bread – Oil-Free, No Refined Sugar or Syrup

    December 9, 2018August 12, 2020

    Whole grain spelt flour adds nutty flavor and plant-based protein to this healthy, oil-free Banana Walnut Bread.  Dates bring natural sweetness without any refined sugar or syrup. This oil-free vegan recipe is a great go-to for healthy snacking or a breakfast .

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