5 incredible plant-based superfoods that you can add to your diet today! Nutrition and recipes for avocado, wheatgrass, hemp seed, pistachio nuts, and seaweed.
Sides & Snacks
Unbelievably Delicious Vegan Chocolate Avocado Pudding
This Vegan Chocolate Avocado Pudding is unbelievable! It’s made with whole foods, plant-based ingredients like dates and avocado. A healthy dessert.
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Salads & Slaw
Easy, Fresh, Oil-Free Black Bean Corn Fiesta Salad
This easy, healthy oil-free salad comes together quickly. With black beans, corn, avocado, cilantro, and jalapeno, this is satisfying and full of Southwest flavor! It makes the perfect plant-based lunch. Or, use for filling vegan lettuce cups. No more boring salads!
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Mains
Vegan Green Chili Potato Tacos – Plant-Based , Oil-Free Recipe
It’s time for Taco Tuesday! These spicy green chili potato tacos are quick and easy to make. Take some help from the microwave for a one-pan dish. Topped with a simple vegan avocado slaw. The perfect whole foods, plant-based weeknight dinner.
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Mains
Vegan Hearts of Palm Ceviche Salad
This vegan ceviche salad uses hearts of palm as a plant-based substitution for fish. Full of refreshing flavors and a spicy kick. Serve with oil-free baked chips for a delicious plant-based appetizer.
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Sides & Snacks
Baked Asian Yam Fries with Oil-Free Avocado Wasabi Vegan “Aioli”
Sweet Asian Japanese Yam Fries are baked until golden brown. Serve them with a spicy, oil-free Avocado Wasabi Vegan Aioli. This makes the ultimate side for plant-based Korean Beet Teriyaki Burgers.
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Mains
Roasted Cauliflower Steaks with Spicy Tunisian Chermoula Sauce
Bold flavor packs this hearty, vegan entrée. Cauliflower “steaks” are oil-free roasted and topped with spicy Tunisian Chermoula Sauce. Healthy, plant-based.
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All Recipes
Tasty Avocado Recipes
A collection of vegan avocado recipes. Think beyond guacamole. Avocadoes are a healthy substitute for dairy in a whole foods, plant-based, oil-free diet.
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Mains
Collard Wraps with Fiesta Hemp Seed Filling
Get your Greens! Healthy collard leaves are filled with a fiesta hemp seed mix for this vegan, grain-free recipe. Easy-to-carry, plant-based lunch!
