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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
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  • Herbed Cauliflower Yukon Potato Mash - Essential Plant-Based, Gluten-Free, Comfort Food, Holiday, Thanksgiving, Christmas, Side Dish, Oil-Free Recipe from Plants-Rule

    Sides & Snacks

    Herb Cauliflower Yukon Potato Mash

    November 20, 2019November 20, 2019

    Cauliflower adds healthy nutrition to your typical mashed potatoes. The perfect plant-based side dish. A low-calorie version of your favorite comfort food!

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  • Ultimate Vegan Smashed Potatoes - Essential Plant-Based, Gluten-Free, Comfort Food, Holiday, Thanksgiving, Christmas, Side Dish, Oil-Free Recipe from Plants-Rule

    Sides & Snacks

    Ultimate Vegan Smashed Potatoes – Essential Plant-Based, Oil-Free Recipe

    December 29, 2018November 3, 2019

    This vegan gluten-free, oil-free recipe is an essential comfort food dish. Red and yellow potatoes are boiled and mashed together with some plant-based secret ingredients.

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  • Desserts & Baked Goods

    1 Minute Vegan Chocolate Sauce

    October 6, 2018

      Easy|  Servings: 2  |  Ready In: 2 minutes |  Yield: 1 cup Chocolate Sauce + 12 Pineapple Spears Make this warm, satisfying vegan chocolate sauce in just 1 minute.  Chef Katie shows you how to amp up the natural sweetness of a banana for this healthy, naturally-sweetened, fat-free dessert.  Enjoy this recipe on its

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  • Gluten-Free Vegan Shepherds Pie with Garlic Chive Potato Crust - Healthy, Oil-Free, Gluten-Free, Hearty Plant-Based Recipe from Plants-Rule

    Mains

    Shepherd-Free Vegan Shepherds Pie with Garlic Chive Potato Crust

    October 2, 2018March 12, 2020

    Hearty Shepherds Pie is classic Irish comfort food. This vegan recipe uses a simple filling of carrots, onions, and peas. Then, it’s topped with a dairy-free Garlic Chive Potato crust. Enjoy this oil-free, gluten-free dish for your next dinner party. Your guests will be impressed and full of the luck of the Irish.

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