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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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Healthy, plant-based, oil-free vegan dessert and baked goods recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free baking.

  • Chocolate Banana I-Scream - Healthy, Gluten-Free, Oil-Free, No Refined Sugar or Syrup, Plant-Based, Dairy-Free, Vegan Recipe from Plants-Rule

    Desserts & Baked Goods

    5-Minute Chocolate Banana “I-Scream!” Nice Cream

    December 21, 2018June 26, 2020

    This easy recipe for creamy banana Nice Cream has rich, chocolate flavor. Keep frozen bananas on hand to quickly make this vegan, plant-based dessert.

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  • Desserts & Baked Goods

    Chocolate Hazelnut New-Tella

    December 21, 2018

      Medium |  Servings: 24 |  Ready In: 20 minutes |  Yield: 3 cups This New-Tella recipe takes the flavors you love and gives them a healthy spin.  The jarred stuff you buy is made with palm oil, tons of sugar, and dairy milk.  This homemade vegan version is oil-free, naturally sweetened with dates, and

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  • Raw Chocolate Pecan Kentucky Derby Pie - Plant-Based, Raw, Vegan, Gluten-Free, Oil-Free, No Refined Sugar or Syrup Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Raw Vegan Kentucky Derby Pie with Chocolate and Pecans

    December 21, 2018May 5, 2021

    This Raw Chocolate Pecan Kentucky Derby Pie recipe is a delicious dessert! Serve this raw, plant-based recipe at your next party.

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  • Wild Blueberry Sweet Potato Muffin with Cardamom - Healthy, Plant-Based, Oil-Free, Vegan Date-Sweetened Vegan Baking Recipe from Plants-Rule

    Breakfast

    Incredible Plant-Based Sweet Potato Muffins with Cardamom and Wild Blueberries

    December 11, 2018October 9, 2020

    These plant-based vegan muffins use roasted sweet potato for a rich, sweet flavor. With juicy wild blueberries. A healthy, oil-free treat!

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  • Desserts & Baked Goods

    Banana Chocolate Chip Chunky Monkey Mini Muffins – Gluten-Free, Vegan

    December 11, 2018October 31, 2024

    Bananas and chocolate chips come together in this irresistible recipe for vegan Chunky Monkey Mini Muffins. Kids and adults will find it hard to keep their hands off these healthy, plant-based muffins. Using dried dates instead of refined sugar, this a treat you can feel good about baking. How to use Dates to Replace Refined

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  • Zucchini Oat Bread - Healthy, Whole Food, Oil-Free, Plant-Based, Vegan, No Sugar Added, Baking Recipe from Plants-Rule

    Breakfast

    Zucchini Oat Bread – Oil-Free, No Refined Sugar or Syrup

    December 9, 2018April 15, 2020

    This delicious, plant-based zucchini oat bread is perfect for summer. The vegan recipe adds spice with cinnamon and nutmeg add interesting spice while oat flour creates a fluffier texture. Enjoy for a whole grain, oil-free healthy breakfast or snack

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  • Easy Irish Brown Bread - Healthy, Plant-Based, Oil-Free, No Sugar Added, Vegan Baking Recipe from Plants-Rule

    Desserts & Baked Goods

    Easy No-Yeast Irish Brown Bread – Whole Grain, Vegan Recipe

    December 5, 2018March 22, 2020

    This easy Irish Brown Bread doesn’t require any yeast, making for a quick loaf. Traditionally using white flour, this healthy version uses whole grain oat flour for a slightly nutty flavor. Vegan buttermilk adds a slight bite while flax replaces the standard eggs.

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  • Chocolate Monkey Bars with Peanut Butter Banana Frosting - Healthy, Plant-Based, Oil-Free, Date Sweetened, Whole Wheat Vegan Baking Dessert Recipe from Plants-Rule

    Sauces, Dips, & Dressings

    Vegan Peanut Butter Banana Frosting (Oil-Free, Date Sweetened)

    November 23, 2018December 30, 2024

    This whole foods plant-based recipe for Vegan Peanut Butter Banana Frosting is oil-free and naturally sweetened with dates. Without any refined sugars or syrups, you can know you’re enjoying a healthy treat. No one – child or adult – can resist the classic combination of bananas and peanut butter.  

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  • Chocolate Monkey Bars with Peanut Butter Banana Frosting - Healthy, Plant-Based, Oil-Free, Date Sweetened, Whole Wheat Vegan Baking Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Chocolate Peanut Butter Banana Monkey Bars (Oil-Free, Date Sweetened)

    November 23, 2018December 27, 2024

    This kid-friendly vegan recipe for Chocolate Peanut Butter Banana Monkey Bars is the ultimate treat! No one will know these oil-free, plant-based treats are full of healthy ingredients like black beans, whole wheat flour, and dates. This is is a healthy dessert you can “Go Ape” over!

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