These plant-based vegan muffins use roasted sweet potato for a rich, sweet flavor. With juicy wild blueberries. A healthy, oil-free treat!
Healthy, plant-based, oil-free vegan dessert and baked goods recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free baking.
Desserts & Baked Goods
Banana Chocolate Chip Chunky Monkey Mini Muffins – Gluten-Free, Vegan
Bananas and chocolate chips come together in this irresistible recipe for vegan Chunky Monkey Mini Muffins. Kids and adults will find it hard to keep their hands off these healthy, plant-based muffins. Using dried dates instead of refined sugar, this a treat you can feel good about baking. How to use Dates to Replace Refined
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Breakfast
Zucchini Oat Bread – Oil-Free, No Refined Sugar or Syrup
This delicious, plant-based zucchini oat bread is perfect for summer. The vegan recipe adds spice with cinnamon and nutmeg add interesting spice while oat flour creates a fluffier texture. Enjoy for a whole grain, oil-free healthy breakfast or snack
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Desserts & Baked Goods
Easy No-Yeast Irish Brown Bread – Whole Grain, Vegan Recipe
This easy Irish Brown Bread doesn’t require any yeast, making for a quick loaf. Traditionally using white flour, this healthy version uses whole grain oat flour for a slightly nutty flavor. Vegan buttermilk adds a slight bite while flax replaces the standard eggs.
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Sauces, Dips, & Dressings
Vegan Peanut Butter Banana Frosting (Oil-Free, Date Sweetened)
Easy | Servings: 12 | Ready In: 10 minutes | Yield: 2 cups This healthy, vegan recipe frosting cuts refined sugars or syrups for natural sweetness from bananas and dates. And no one – child or adult – can resist the classic combination of bananas and peanut butter. Use it over Chocolate Peanut
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Desserts & Baked Goods
Chocolate Peanut Butter Banana “Monkey’ Bars (Oil-Free, Date Sweetened)
Medium | Servings: 12 | Ready In: 70 minutes | Yield: one 9 x 13 pan This kid-friendly vegan recipe is packed with nutrition but doesn’t skimp on flavor. Chocolate, peanuts, and bananas come together in a classic “Monkey Bar” flavor combination that is irresistible. No one will know these plant-based treats are
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Sides & Snacks
Quick Whole Wheat Flatbread
Medium | Servings: 4 | Ready In: 25 minutes | Yield: 8 mini flatbreads Homemade bread in under an hour? Yes. What’s even better is the short ingredient list for this whole wheat recipe. Make this healthy, vegan, oil-free bread and use for personal pizzas or dipping into Roasted Red Pepper Hummus. Ingredients 2
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Desserts & Baked Goods
1 Minute Vegan Chocolate Sauce
Easy| Servings: 2 | Ready In: 2 minutes | Yield: 1 cup Chocolate Sauce + 12 Pineapple Spears Make this warm, satisfying vegan chocolate sauce in just 1 minute. Chef Katie shows you how to amp up the natural sweetness of a banana for this healthy, naturally-sweetened, fat-free dessert. Enjoy this recipe on its
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Desserts & Baked Goods
Broiled Peaches and Plums with Vegan Cinnamon Cashew Cream
Medium | Servings: 8| Ready In: 5 minutes + soaking overnight | Yield: 1 cup Cashew Cream Cashews are soaked overnight and pureed with dates and cinnamon for a creamy, dairy-free dessert sauce. This pairs well with the charred flavor from broiled stone fruit like peaches and plums. Serve this healthy, plant-based recipe for
