Healthy, plant-based ingredients like chia seeds, cocoa, almonds, and dates come together for this easy, vegan recipe. Based on local Guatemalan and Mayan traditions.
Healthy, plant-based, oil-free vegan dessert and baked goods recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free baking.
Desserts & Baked Goods
Raw Vegan Trail Mix Energy Bars – Oil-Free, No Refined Sugar or Syrup
Chunks of dried fruit, nuts, and seeds pack this delicious recipe for Raw Vegan Trail Mix Energy bars. Gluten-free oats, dates, and apple give you plant-based energy without any refined flours or sugars. These make the perfect healthy snack for breakfast, after school, or before a workout.
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Desserts & Baked Goods
Easy Baked Stuffed Apples with Oatmeal and No Sugar
Full of warm spices and a hearty raisin oat filling, these Easy Baked Stuffed Apples with Oatmeal and No Sugar will satisfy your sweet tooth craving. Make a batch of this vegan, gluten-free recipe for a dinner party or enjoy for a weeknight dessert. This is a crowd-pleaser for all!
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Why Plants Rule
Cherries, Berries, Pineapple, Pears: 15 Easy and Creative Healthy Fruit Recipes
Fruit is “Nature’s Candy”. It’s all-natural sweet goodness. Packed with nutrients like Vitamin C, Potassium, fiber, and tons of antioxidants, it’s a no-brainer that eating more fruit is good for you. Of course, the easiest way to enjoy fruit is to just bite into a piece. But, here are 15 easy new, creative recipes to enjoy fruit
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Desserts & Baked Goods
Mango Cardamom Sweet Brown Rice Pudding
Easy | Servings: 4 | Ready In: 40 minutes | Yield: about 4 cups Sweet brown rice is a short grain rice that takes on a creamy texture after simmering for a while, making it ideal for a satisfying rice pudding. This healthy, gluten-free recipe is great for a satisfying vegan breakfast and delicious enough
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Desserts & Baked Goods
Simple Fruit Mocktail Salad
Light, crisp, refreshing fruit “mocktail” is a healthy take on the classic canned version of pears, peaches, and cherries. Make this satisfying, easy recipe in the summer when sweet cherries are in season for a healthy, plant-based finish at an outdoor picnic.
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Desserts & Baked Goods
Vegan Black Forest Brownies with Cherries and Coconut (Oil-Free, Date Sweetened)
Chocolate, cherries, and coconut come together for a flavor twist on a classic recipe in these Vegan Black Forest Brownies. Oil-free and free of any refined sugar or syrups, these plant-based treats are naturally sweetened with dates and banana. Make a batch of this kid-friendly dessert for something the whole family will love.
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Sauces, Dips, & Dressings
Simple Berry Pear Cardamom Compote
Easy | Servings: 6 | Ready In: 25 minutes | Yield: 4 cups The sweet, bright flavor of cardamom is highlighted with gently cooked pears and berries in this simple summer recipe. The natural fruit flavors intensify after simmering for a few minutes. Serve this quick, easy recipe with Blueberry Buckwheat Pancakes, Hearty Banana
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Desserts & Baked Goods
St. Patrick’s Minty Sham-mock Spirulina Shake
Easy | Servings: 1 | Ready In: 5 minutes | Yield: about about 1 1/2 cups Take a healthy twist on celebrating St. Patrick’s Day with this minty sham-“mock” vegan milkshake. The secret to the natural green color in this smoothie recipe is spirulina powder: just a dash adds plant-based iron, calcium, and
