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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Salsa Verdes Black Bean Enchilada Mexican Plant-Based Casserole - Healthy, Oil-Free, Gluten-Free, Vegan Recipe from Plants-Rule

    Mains

    Salsa Verdes Black Bean Enchilada Mexican Plant-Based Casserole

    September 2, 2019September 2, 2019

    Full of authentic Mexican flavor – your family will devour this healthy, vegan casserole! With a hearty, plant-based filling of black bean and potatoes, this makes a satisfying weeknight meal.

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  • Sides & Snacks

    Oil-Free Curry Roasted Cauliflower and Yukons

    December 22, 2018

      Easy|  Servings: 4  |  Ready In: 30 minutes |  Yield: 8-10 cups soup Indian curry powder is a spice blend that balances heat, sweet, and some interesting twists.  It provides healthy flavor and beautiful color to oil-free roasted potatoes and cauliflower.  This fat-free, gluten-free, vegan recipe pairs well with Baked Curry Samosas and Dill

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  • Irish Kale Potato Colcanon - Healthy, Plant-Based, Gluten-Free, Budget-Friendly, Oil-Free, Vegan Comfort food Recipe from Plants-Rule

    Holidays

    Vegan Irish Potato Kale Colcannon

    December 22, 2018March 15, 2020

    Irish Colcannon combines mashed potatoes with cabbage.
    This plant-based, vegan version swaps out the cabbage for a kale. A simple, easy, one-pot dish that works great as a base for a satsifying stew. This is healthy comfort food at its finest.

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