This quick Asian Soba Noodle bowl is ready in just 5 minutes! This healthy, oil-free vegan recipe uses peanut butter for a creamy, oil-free sauce. With edamame and bean sprouts, this makes the perfect plant-based weeknight meal.
Mains
Easy Chunky Vegan Corn Chowder
Easy| Servings: 6 | Ready In: 25 minutes | Yield: 10 cups soup With simple ingredients, this hearty vegan soup is easy to make any night of the week. Corn and potatoes are lightly pureed to help create a creamy base, without extra fat. Enjoy this healthy, plant-based recipe when you need a taste of
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Mains
Slow Cooker Cabbage Bean Soup
Hearty cabbage gets sweet and tender after long cooking in this easy plant-based Slow Cooker soup. With savory flavors from carrot, onion, and tomato paste, this simple oil-free vegan recipe is deliciously satisfying. Make a big batch and freeze extras for healthy meals all winter.
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Mains
5 Minute Lemon Tahini Potato Bowl
5 Minute Lemon Tahini Potato Bowl – Healthy, Gluten-Free, Oil-Free, Quick, Easy, Microwave, Vegan, Dinner for One Recipe Easy | Servings: 1 | Ready In: 5 minutes | Yield: 1 bowl Healthy, vegan, gluten-free dinner in 5 Minutes? Yes. Fingerling potatoes cook quickly in the microwave while you make an oil-free plant-based Lemon Tahini Dressing.
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Desserts & Baked Goods
Gluten-Free Pasta with Oil-Free Garlic Tomato Sauce
Easy| Servings: 4 | Ready In: 20 minutes | Yield: 7-8 cups Brown rice pasta and an oil-free marinara come together for this healthy, gluten-free vegan dinner. For simple, classic Italian flavor, this is a go-to recipe. Ingredients 4 servings brown rice spaghetti 1 medium onion 1 can (28 oz) San Marzano whole tomatoes
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Desserts & Baked Goods
Hearty Banana Bread Oatmeal
This quick, healthy oatmeal combines the flavors of banana bread for a naturally-sweetened, plant-based start to your day. Oats are a good source of whole grain protein and gluten-free fiber. This vegan recipe is easy enough for the microwave, an essential for your morning routine.
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Desserts & Baked Goods
Quick Peach Pecan Spiced Oatmeal
Easy| Servings: 1 | Ready In: 5 minutes | Yield: 1 bowl This quick, healthy oatmeal combines the flavors of peach cobbler for a naturally-sweetened, plant-based start to your day. Oats are a good source of whole grain protein and gluten-free fiber. This vegan recipe is easy enough for the microwave, an essential for
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Desserts & Baked Goods
Whole Grain Vegan Blueberry Oat Muffins – Oil-Free, No Refined Sugar or Syrup
These whole foods plant-based Blueberry Muffins are made with Whole Grain Oat Flour. Naturally sweetened with dates, they are oil-free. With light, fluffy texture and juicy blueberries. The perfect breakfast muffin!
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Desserts & Baked Goods
Lemon Poppy Seed No-Bake Energy Bars
Healthy, whole ingredients like almonds, dates, and whole grain oats come together in this easy no-bake recipe for Lemon Poppy Seed Energy Bars. Fresh lemon and shredded coconut create bright, delicious flavor. These gluten-free, plant-based vegan bars are kid-friendly and great for a healthy snack.
