This is the best travel-friendly plant-based salad! Healthy tomatoes, bell peppers, and beans come together quickly for this easy vegan recipe.
Sweet juicy watermelon and heirloom tomatoes make the perfect pair. Pops of flavor from Sherry vinegar, toasted pine nuts, and fresh mint complete the dish. This oil-free vegan salad is summer, pure and simple.
A collection of healthy, plant-based summer soup recipes. Includes creamy vegan soups, cold soups, and chunky chowders. All oil-free.
This healthy, oil-free gazpacho soup recipe uses fresh heirloom Kumato tomatoes. Enjoy this light, summer dish for an easy, quick plant-based meal.
Easy | Servings: 8 | Ready In: 5 minutes | Yield: about 2 cups Sun-dried tomatoes are bursting with bright flavor for this easy vegan pesto. Almonds provide a creamy, oil-free base. This quick plant-based recipe comes together in just 5 minutes. Spread it on Whole Wheat Flatbread, Chickpea Garden Burgers, or Super Green Quinoa
Medium | Servings: 4 | Ready In: 40 minutes | Yield: 8 tomatoes Juicy Brandywine tomatoes are one of the most delicious heirloom tomatoes, with an intense, deep flavor. Their big size makes the perfect vehicles for stuffing in this classic vegetarian Greek recipe. In this grain-free version, cauliflower replaces traditional rice. This is a
Advanced | Servings: 4 | Ready In: 50 minutes | Yield: 1 1/2 cups An acidic kick from balsamic plays with natural sweetness of tomatoes and smoky goodness from paprika come together in this oil-free Southern Tomato Jam. Similar to a traditional gastrique, it’s a mix of caramelized sweetness with a pop of vinegar’s brightness.
Advanced | Servings: 4 | Ready In: 60 minutes | Yield: about 8 cups (4 big bowls) Grits are Southern comfort food. Cooked slowly, with love, they become the hearty base for oil-free braised chard. A Sweet-Heat Tomato Jam packs more flavor as sweet tomatoes get a kick from spicy peppers and bright balsamic. This
Medium | Servings: 4 | Ready In: 75 minutes | Yield: about 10 cups Gluten-free Cavatappi pasta noodles hold chunks of roasted eggplant and spicy tomato sauce for this classic Italian dish. The traditional version uses lots of oil and cheese, but this healthy vegan version roasts the eggplant until golden brown. Make a batch