Healthy, Plant-Based Vegan Recipes
Hoppin’ John is a classic Southern Stew. Traditionally made using ham or bacon for smoky flavor, this vegan version uses smoked paprika. Black-eyed peas are stewed with the Southern trinity of green bell peppers, onion, and celery. Served over whole grain Carolina Gold rice, this is a satisfying, plant-based meal.
Hearty chunks of vegetables and green lentils create the base for this satisfying plant-based stew. Authentic Middle Eastern flavor comes from a spice blend called Ras al Hanout. This comforting one-pot meal makes a big batch. Freeze extras for future meals.
Black chia noodles swim in a spicy broth for this healthy, gluten-free vegan soup. The authentic Japanese flavor comes from seaweed kombu, red chili paste, and savory miso. This will warm you to the core.
When football season starts, so does the time for throwing parties. Rather than filling the snack bowl with chips and cheese dips, you can enjoy healthy, delicious foods. From hearty savory chili to sweet vegan desserts, this is the menu for you. These are the ultimate recipes for your plant-based football party!
Your family will be spelling “WOW” with this easy vegetable soup. Gluten-free chickpea pasta from Banza adds healthy, plant-based protein and fiber. Take some help from the grocery with frozen veggies. This is a comfort-food classic ready in under 30 minutes. It hits the spot for a weeknight dinner.
Five simple ingredients come together for this creamy, vegan Butternut Squash Bisque. Apple and onion balance sweet and savory while fresh rosemary and sage celebrate the flavors of the fall season.
A collection of healthy, plant-based summer soup recipes. Includes creamy vegan soups, cold soups, and chunky chowders. All oil-free.
This healthy, oil-free gazpacho soup recipe uses fresh heirloom Kumato tomatoes. Enjoy this light, summer dish for an easy, quick plant-based meal.
Light and refreshing, this herbaceous Chilled Vegan Cucumber Dill Soup is perfect for a summer meal. Traditional milk and yogurt is swapped out for plant-based coconut milk. This easy recipe can be made in just minutes.
