• Roasted Garlic Shallot Plant-Based “Buttah”: Vegan Butter Substitute

    Roasted garlic, shallots, and creamy cashews create a healthy plant-based substitute for butter. This vegan recipe is full of rich, satisfying flavor. Spread it onto toast or use it as a dairy-free substitute for sour cream.

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  • Oil-Free Argentinian Chimichurri Sauce

    Easy  |  Servings: 8  |  Ready In: 5  minutes |  Yield: 1 cup Fresh parsley, oregano, and a pop of flavor from red wine vinegar come together in this oil-free recipe for traditional Chimichurri. This healthy vegan condiment pairs well with grilled or roasted vegetables like Oil-Free Roasted Rosemary Garlic Potatoes, Grilled Portobello Mushrooms, or Whole

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  • Smoky Broccoli Quinoa Sunflower Crunch

      Easy |  Servings: 6  |  Ready In: 20 minutes |  Yield: 8 – 9 cups Quinoa adds a modern twist on this updated classic salad.  The traditional Midwest recipe is usually made with bacon and mayonnaise, but this healthy, vegan, oil-free, gluten-free recipe uses smoked paprika, sweet raisins, toasted sunflower seeds, crisp apple, and

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  • Sweet Corn Succotash

    Easy  |  Servings: 4  |  Ready In: 25 minutes |  Yield: about 6 cups Corn Succotash is a classic Southern side dish with a million variations.  The basics are simple: corn, lima beans, and fresh thyme.  Use up your summer garden with diced zucchini, red potatoes, or okra.  Naturally gluten-free, this vegan fat-free version is

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  • Vegan Mushroom Pea Italian “Farro-tto”

    Medium |  Servings: 4  |  Ready In: 45  minutes |  Yield: About 7-8 cups Farro is an heirloom grain, a member of the wheat family that is organically grown in Italy.   Simmered slowly, using the risotto method, it has a hearty, nutty flavor that pairs well with mushrooms and sweet green peas in this

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