• Plant-Based Vegan Pecan Vanilla Frosting

    Rich pecans and dried dates come together for this plant-based vegan frosting. Spread it on Peach Cake, cupcakes, or cookies for the ultimate dessert.

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  • Plant-Based Peach Cake with Pecan Vanilla Frosting

    Naturally sweet, juicy peaches shine in this healthy, plant-based oil-free vegan cake. With whole grain oat and spelt flour. Topped with Pecan Vanilla Frosting

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  • Gluten-Free Carrot Pecan Spice Muffins

    Dad’s Carrot Cake My Dad is irresistible. He’s one of those guys that seems to get along with everyone. If you walk into a party, there’s Bud Simmons, offering you a drink and already telling corny jokes. I inherited his love for learning and adventure – adopting the curiosity for travel that has led both

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  • Smoky Broccoli Pecan Crunch Salad

    Easy |  Servings: 6  |  Ready In: 10 minutes |  Yield: 8 – 9 cups Smoky-sweet and full of crunchy texture, this beautiful raw salad is a must-have for summer picnics and barbeques. An irresistible oil-free dressing comes together with spicy brown mustard, apples, and pecans. This healthy vegan recipe will soon become a crowd

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  • Easy Baked Stuffed Apples

    Easy |  Servings: 8 |  Ready In: 45 minutes |  Yield: 8 apples Full of warm spices and a hearty raisin oat filling, these Baked Stuffed Apples will satisfy your craving for classic comfort food.  Make a batch of this easy, gluten-free recipe for a dinner party or enjoy for a weeknight dessert.  This is

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  • Southern Collard Dolmades with Smoky Sweet Potato Puree

    Advanced |  Servings: 4  |  Ready In: 50 minutes |  Yield: 12 collard rolls This healthy, vegan recipe is a Southern twist on the Greek classic Dolmades.  Instead of grape leaves, collard leaves are filled with southern Carolina Gold rice, one of the heirloom ingredients that’s part of Slow Food USA’s Ark of Taste movement.  This

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  • Raw Chocolate Pecan Kentucky Derby Pie

        Easy |  Servings: 12|  Ready In: 1 1/2 hours + 1 day (includes time to set)  |  Yield: 1 (9-inch) pie Ingredients For the Crust: 1 cup (4 oz) pecans 1 cup (4 oz) walnuts 1 cup (200g) pitted dates ¼ teaspoon salt For the Filling: 1 ¼ cup (250g) pitted dates ½

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  • Gluten-Free Cinnamon Apple Pecan Crumble

        Medium |  Servings: 8 |  Ready In: 60 minutes |  Yield: one 9 x 9 pan Full of warming spices and rich flavor, this gluten-free Apple Crumble recipe will satisfy your craving for sweet comfort food.  Vegan, oil-free, and naturally sweetened with dats, you can enjoy this classic dish guilt-free.  Great for a

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  • Sweet Potato Pineapple Casserole with Pecan Streusel (Gluten-Free, Date-Sweetened)

      Medium |  Servings: 12  |  Ready In: 50 minutes |  Yield: one 9 x 9 pan Sweet potatoes are roasted to rich, creamy perfection.  Mashed with pineapple and topped with a gluten-free, oil-free pecan streusel topping, this is a classic Southern holiday recipe tradition.  Skip the brown sugar and butter for this healthy, naturally-sweetened

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