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Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • Desserts & Baked Goods

    Plant-Based Sweet and Spicy Maple Roasted Party Nuts

    January 31, 2025February 3, 2025

    A little bit of sweet, a little bit of spice…these nuts have everything nice.  Flavors from cinnamon, cayenne, and chili straddle the line between sweet and savory snacking. A plant-based coating help keeps them crunchy. These are the perfect snack for parties, holiday gifting, or when you crave a crunchy treat.

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  • Vegan Pecan Shortbread Cookies - Gluten-Free, Plant-Based, Whole Foods, Oil-Free, Healthy Holiday Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    How to Make Gluten-Free, Vegan Pecan Shortbread Cookies

    November 18, 2020November 18, 2020

    These cookies are an updated, plant-based version of the shortbread cookies you had growing up. Pecans are the star ingredient! Make batches of the dough ahead of time and store in the freezer. Then, just slice and bake when you need them.

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  • Perfect Delicata Squash Salad with Apple Cider Dressing - Healthy, Oil-Free, Whole Foods, Plant-Based Vegan Recipe from Plants-Rule

    Salads & Slaw

    Perfect Delicata Squash Salad with Creamy Apple Cider Dressing

    November 3, 2020November 3, 2020

    If you make just one salad this fall, this is it! This recipe combines roasted Delicata squash, shredded Brussels Sprouts, toasted pecan, and dried cranberries. Top it all with a creamy, oil-free vegan Apple Cider Dressing. This makes the perfect plant-based lunch.

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  • 1Creamy Vegan Pumpkin Spice Steel Cut Oatmeal - Healthy, Oil-Free, Plant-Based Whole Foods Breakfast Recipe from Plants-Rule

    Desserts & Baked Goods

    Best Creamy Vegan Pumpkin Spice Steel Cut Oatmeal

    October 19, 2020October 28, 2020

    Creamy pumpkin spice oatmeal makes a satisfying plant-based breakfast. Using steel cut oats, this healthy vegan recipe is perfect for fall.

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  • Gluten-Free Apple Crumble - Healthy, Oil-Free, No Sugar Added, Plant-Based, Vegan Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Gluten-Free Cinnamon Apple Pecan Crumble

    September 22, 2019September 22, 2019

    Full of warming spices and rich flavor, this gluten-free Apple Crumble recipe will satisfy your craving for sweet comfort food. Vegan, oil-free, and naturally sweetened with dates, you can enjoy this classic dish guilt-free. Great for a dinner party and easy enough for a weeknight dinner, this is a crowd-pleaser for all.

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  • Plant-Based Peach Cake with Vegan Pecan Vanilla Frosting - Healthy, Oil-Free Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Plant-Based Vegan Pecan Vanilla Frosting

    August 8, 2019August 8, 2019

    Rich pecans and dried dates come together for this plant-based vegan frosting. Spread it on Peach Cake, cupcakes, or cookies for the ultimate dessert.

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  • Plant-Based Peach Cake with Vegan Pecan Vanilla Frosting - Healthy, Oil-Free Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Plant-Based Peach Cake with Pecan Vanilla Frosting

    July 28, 2019July 28, 2019

    Naturally sweet, juicy peaches shine in this healthy, plant-based oil-free vegan cake. With whole grain oat and spelt flour. Topped with Pecan Vanilla Frosting

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  • Carrot Spice Muffins - Healthy, Whole Food, Plant-Based, Gluten-Free, Oil-Free, Vegan Baked Recipe from Plants-Rule

    Desserts & Baked Goods

    Gluten-Free Carrot Pecan Spice Muffins

    June 2, 2019June 15, 2020

    These vegan Gluten-Free Carrot Pecan Spice Muffins are incredibly moist and deliciously sweet. You won’t believe they’re 100% whole foods, plant-based. There’s no refined sugar, syrup, flour, or oil!

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  • Irresistible Smoky Broccoli Cabbage Pecan Crunch Salad - Healthy, Whole Foods, Plant-Based, Oil-Free Vegan Slaw Recipe from Plants-Rule

    Salads & Slaw

    Irresistible Smoky Broccoli Cabbage Pecan Crunch Salad

    April 17, 2019November 2, 2020

    This Smoky Broccoli Cabbage Pecan Crunch Salad is a must-have for summer picnics and barbeques. You’ll love the irresistible, oil-free dressing. With apples, currants, and tons of veggies. This healthy vegan recipe will soon become a crowd favorite!

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