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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Whole Wheat Orzo Ratatouille Vegetable Pasta Salad - Healthy, Plant-Based, Oil-Free, Italian, Summer Vegan Recipe

    Salads & Slaw

    Whole Wheat Orzo Ratatouille Oil-Free Vegetable Pasta Salad

    December 30, 2018January 15, 2025

    Summer’s freshest vegetables come together with pasta in this satisfying Whole Wheat Orzo Ratatouille Oil-Free Vegetable Pasta Salad. This makes a great whole foods, plant-based dish for a picnic or serve at a summer party as a vegan side.  All the flavors of the garden in your bowl!

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  • Mains

    10-Minute Gluten-Free Vegan Pasta Romana

    October 14, 2018January 10, 2025

    Need a healthy dinner in 10 minutes?  This 10-Minute Gluten-Free Vegan Pasta Romana is the perfect answer to a quick weeknight meal. All you need is one pot and a packet of gluten-free noodles for this oil-free, plant-based recipe.  With sundried tomatoes and fresh spinach, this has classic Italian flavors.

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  • Mains

    Vegan Lemony Kale Rigatoni Pasta

    September 18, 2018January 28, 2025

    This oil-free recipe for Vegan Lemony Kale Rigatoni Pasta combines dark kale with creamy white beans and crunchy pistachios.  Whole wheat rigatoni works great to hold the lemony white wine sauce, but you can also use brown rice pasta shells for a gluten-free version. A quick and satisfying weeknight dinner!

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  • Desserts & Baked Goods

    Gluten-Free Pasta with Oil-Free Garlic Tomato Sauce

    September 7, 2018January 10, 2025

    This simple recipe for Gluten-Free Pasta with Oil-Free Garlic Tomato Sauce makes a delicious and satisfying plant-based, vegan dinner. The oil-free marinara sauce simmers low and slow for up to an hour, filling your kitchen with the aroma of Italy. A classic whole-foods dish you’ll make again and again!

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